Guinness World Record holder for 12 and 24 hour 3-legged running. Renal Technical Manager for OUH trust. Sometimes triathlete trying not to eat too much!
Joined July 2009
- Tweets 3,526
- Following 575
- Followers 247
- Likes 1,848
308 Photos and videos
I rode around London today on my Brompton. I conclude that most people on bikes are utter cunts and just ignore all red lights. Well done London cyclists, you are really making it easy for drivist’s to hate on us all! Bravo, hats off, just brilliant 👏🏻👏🏻🤦🏼♂️🤦🏼♂️🤦🏼♂️
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The death of @t100triathlon in the UK because of TNT sports 👏🏻👏🏻👏🏻👏🏻
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3 weeks off any sort of exercise from stress, to a 4 hour training day with a triathlon thrown in! This is panic training in full swing! #reversetaper 🤦🏼♂️🤦🏼♂️🤣🤣
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Throwing away 6k of ‘stock’ is another reason why the NHS is utterly fucked!
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We did a thing together. 12 hour MTB pairs, best day ever. He learnt endurance riding on the go then didn’t stop talking for 2 hours after sharing a beer and war stories. Totally his idea and we had an amazing time….oh, finished 4th too 🥰🥰🥰
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Well….i eat all my humble pie #cav
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How it started vs how it ended. Very fun day out except for the last 60 minutes. 🤗
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A brilliant day out at @Gorrick Torq 3-6-9 on my rigid single speed. Bagged the second step. Put in the work and sometimes good things happen 🥰🥰
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Not enough cycling but more running. ERROR404 retweeted
28 Mar 2024
2025 in 2024! Going the extra mile.
Another year of great friendships and family and great challenges to remember.
More details are @ garyschallenges.com
Thanks once again for the wonderful support
youtu.be/bwOzzN35XrU?si=ZNhl…
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So very proud of this. A collection of stories and photo’s inspired by @humansofny for a snapshot into dialysis. Emerging from the pandemic this was conceived and I got to play my tiny part. Proud of my work even though it isn’t always good for my health. #dialysis #nhs
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Commentary lost @t100triathlon ????
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Someone has definitely tripped over the microphone plug!
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Turned up the volume to get some commentary from Greg instead 🤣🤣🤣
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I did a thing today after feeling like absolute garbage for months and piling on the timber….consistency and belief drove this, as well as a good team around you.
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Welcome back to endurance single speed MTB racing chubster. 🤮😵🤦🏼♂️
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HOLE-E-SHIT
Prodigy did not fail to deliver in Amsterdam…..the crap kicked out of me in the pit🤣🤣. Drew is buzzing
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Fucking hellllllll……back in Cat C Zwift racing tonight and it was a huge baptism of fire 🤮🤮🤮🤮🤮
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