Leading the charge in cancer prevention and survivorship since 1982. #AICR
Joined August 2009
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Consider making a donation to AICR through a Charitable Gift Annuity. This type of donation can provide you with regular payments and tax benefits while allowing AICR to further our work as cancer prevention experts. Learn more here: bit.ly/3TM1PlK
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AICR's Cancer Health Check is a self-assessment tool for cancer prevention. It assesses your eating and exercise habits and provides tips to set you up for success. Start here: aicr.org
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It's time for facts on Friday! While you may see advice to "eat a rainbow" of vegetables and fruits, that should also include white and brown options, such as cauliflower, onion and mushrooms. These staple vegetables still add cancer-fighting nutrients. bit.ly/2YqXsju
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It's Men's Health Month and a smart time to talk about prostate cancer, since 1 in 9 men will have prostate cancer in their lifetime. You can help reduce your risk with a healthy diet and regular exercise. Learn more here: bit.ly/3gnBebw
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The summer issue of the AICR newsletter is now available to download. In this issue, you will meet AICR Grantee Dr. Jennifer Ligibel and learn about her research; read about 15 snack ideas recommended by dietitians; and more. Download the newsletter here: bit.ly/4o6RwHd
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These stuffed portobello mushrooms are bursting with flavor from sun dried tomatoes, goat cheese and basil. Spinach, garlic and tomatoes are on AICR’s list of Foods That Fight Cancer. Get the recipe here: bit.ly/3hTeqhw
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It's myth-bust Monday. Myth: I need to clean my vegetables and fruits in baking soda, produce wash or vinegar. Truth: Wash with cool running water. If cooking vegetables, a quick blanch in boiling water is also a good method. bit.ly/2ETOO6B
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Today is National Cancer Survivors Day. On this day, we honor those living with a history of cancer and their families, friends, healthcare providers and cancer researchers. AICR funds research on cancer survivorship and to help reduce cancer recurrence. bit.ly/3U8HKVL
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June is National Fruits & Veggies Month! Eating more plants reduces cancer risk. Packed with fiber, vitamins & antioxidants, every serving counts, whether fresh, frozen or canned! bit.ly/38anvhA
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It's time for Facts on Friday. Did you know that for over a decade, researchers have rated the effectiveness of AICR’s 10 Cancer Prevention Recommendations and know that they really work? Eating well and being active can reduce cancer risk. More: bit.ly/3HYdGHr
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Congratulations to Dr. Paul Yi, MD, on being a recipient of a 2026 AICR research grant.
Dr. Yi’s group is looking at outcomes of pediatric cancer survivors. This research will help survivors achieve better long-term health and reduce complications. More: bit.ly/4wMRVT7
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NEW BLOG! "Eat more fiber" is great advice, but maybe you're not sure how to do it. This blog has all of the answers you need. We asked dietitians about how much fiber you need and got their suggestions for the best ways to add more fiber to your diet. bit.ly/4npcCQB
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Cool off your warm days with this refreshing salad. Arugula, a leafy green, contains iron. And the kiwi and strawberries contain vitamin C, which helps your body absorb the iron from the arugula. It's a functional AND delicious combo. Get the recipe here: bit.ly/3fbrGwH
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It's myth-bust Monday. Myth: Fruits have too much sugar, so I should not eat them. Truth: Fruits are nutritious. Most Americans fall short and should eat MORE, not less. Fruits also contain much-needed fiber, vitamins and minerals. bit.ly/37ixW1F
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It’s National Cancer Research Month and AICR wants to congratulate 2026 AICR grantee Dr. Patricia Wolf, PhD, of Purdue University. Dr. Wolf's work focuses on colorectal cancer disparities and how limited access to healthy foods impacts cancer risk. More: bit.ly/4tHpe73
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Only 38% of Americans know that low-fiber diets increase cancer risk. Fiber lowers risk for colorectal cancer and possibly breast cancer. Share so more people are aware. bit.ly/3iFnJ51
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Are you looking for some thirst-quenching drinks that don't contain any added sugars? We have the perfect list of drinks to try. How about iced ginger tea or sparkling water with watermelon slices and mint leaves? Find out more here: bit.ly/3OZshGq
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Congratulations to 2026 AICR Grantee Dr. Martin Lajous, who will look at dietary fiber, gut microbiome and early onset colorectal cancer risk in Mexican women. Read more about the research here: bit.ly/3M9ZOzu
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AICR and the World Cancer Research Fund network are funding research on how nutrition and physical activity can support cancer prevention and survivorship in children. Read about the projects that are currently underway: bit.ly/4doKAl1
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This colorful quinoa salad is full of vibrant flavors from zesty lemon and fresh cilantro. It is also rich in cancer-fighting foods including avocados, quinoa, chickpeas and vegetables. Try it today. bit.ly/32qVVMJ
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