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Janet Kimmel @alignmethodyvr

Intrigued by Life*Breath*Posture* Happiest when surrounded by like minded souls searching for that core connection*

Joined April 2016
  • Tweets 2,796
  • Following 335
  • Followers 351
38 Photos and videos
Check out "CORE WORKS " eventbrite.ca/e/core-works-t… @Eventbrite
Survivor Audition Tape II youtu.be/Z5SzKoiAa8U via @YouTube
Office / work / social posture / life / breathing habits matter !! Stopped @halfmoon_yoga today to pick up some stock. I 💜their products and also that they are a local Vancouver company.… instagram.com/p/BkjcXLkF305/…
Looking for a fitness program to help you during your Pre or postpartum period, reduce leaking… instagram.com/p/BhmV756Fu0o/
Reposting : check out Nifty for $50 one of my favourite local designers @daubanddesign… instagram.com/p/BhkLyH-FOVJ/
A well known quote but so true 😊Mamas : Don’t forget you are tough - your postpartum body is not… instagram.com/p/Bhiaewplm-g/
This bridge pose is called Aphrodite in Hypopressives Low pressure fitness and is part of the… instagram.com/p/BgqBSPwFQsO/
Ok: here are the Trial classes on offer over the Spring Break! Share with friends - Pls email to… instagram.com/p/BgfV_FFH76w/
Ok: here are the Trial classes on offer over the Spring Break! Share with friends - Pls email to… instagram.com/p/BgfV_FFH76w/
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Happy Sunday and Spring Break!! Word of mouth makes up the biggest part of my business, (big… instagram.com/p/BgeIPzCHN3q/
The simple act of touch. I love nothing more than when an instructor comes by and corrects me in… instagram.com/p/BgBJ8w2HCVO/
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Have you ever thought how your breathing influences your core function or even how your posture… instagram.com/p/BgZZI6-nGqV/
The vacuum we use in #Hypopressives #LowPressureFitness has been around for many many moons. If you do not know LPF this might give you a bit more insight or courage to come and give it a try...#alignmethodyvr yogainternational.com/articl…
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Kegels & Karma - Home kegelsandkarma.co.za/
What are people saying about the Align Method? Find out here: alignmethod.ca/testimonials/
Have you heard of the Align Method? Learn more here: alignmethod.ca/what-is-the-a…
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Have we met? Learn more about me here: alignmethod.ca/about-janet/
Pop in for #pelvichealth - try our mastery classes alignmethod.ca/mastery-class…
See you on the #sunshinecoast - join our workshop! alignmethod.ca/event/align-w…
Breathe :) x.com/lululemon/status/93410…

lululemon
@lululemon
24 Nov 2017
Today, of all days, we think you might need a moment to breathe. Put this playlist on and take a moment to relax, refresh, and recentre: bit.ly/2hVNbtO
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