Don't forget to check in with yourself from time to time. If you find yourself struggling and needing someone to talk to, we're here for you. Text 988 to be connected with a trained, caring counselor 24/7 š
Weāve created new social media messaging that emphasizes the importance of showing up to school for R.E.A.L. School offers opportunities for predictable routines, learning, building relationships & accessing resources. Spread the word!
#SchoolEveryDaydocs.google.com/document/d/1ā¦
Every day may not be good, but there is something good in every day š¤
Join us for #JoyfulJune and discover actions to help you find and share the little joys in life actionforhappiness.org/joyfuā¦
Prepping for our @nwresd network of learning with district and school teams. Excited to lead the work with our grounding text by @MisterMinor. Equity driven, equity focused learning for school improvement.
"One of the ways to reclaim emotional health is by speaking out loud, talking about our needs but also about our strengths." Hear from Dr. Ruth Zuniga, a community partner exploring mental health barriers and solutions for Spanish-speaking communities. | buff.ly/39T9OX2
Mental health and suicide impact all communities. We're here for you if you're struggling. Contact our Racial Equity Support Line at 503-575-3764 - staffed by people with lived experience of racism weekdays from 10am to 7pm Pacific. Learn more here: buff.ly/35IeVXI
Suicide prevention is everyoneās business. You can #BeThere and #BeThe1To help a friend, loved one or coworker. Everyone can learn the warning signs and how to get help. Get more resources: nwresd.org/Home/Components/Nā¦
Self-care isn't selfish - you can't pour from an empty cup. Join us for 'Self-Care September' and find ways to be kinder to yourself (as well as others)
actionforhappiness.org/self-ā¦#SelfCareSeptember
A very good read! An article that explains how we can add joy and awe to our life as antidote to our stressful days. Clouds and close-up flower photos do this for me. āļø š·šø How ābout you? npr.org/sections/health-shotā¦
The @KPNorthwest Reducing Barriers to School Attendance initiative supported 5 community-based organizations and 2 education service districts as they developed & tested new approaches to reducing chronic absenteeism in Oregon & Washington. On our website: attendanceworks.org/wp-conteā¦