“My true self is calm, confident, content, unafraid.”
Centering prayer helps us reconnect with this person.
Not someone we need to become.
The person God created us to be beneath the fear, noise, and expectations.
This is at the heart of Sitting with God:
silenceteaches.com/about-the…
New to centering prayer?
You do not need a perfectly quiet mind.
Sit quietly.
Choose a sacred word.
Let go of your thoughts.
Gently return.
Five minutes is enough.
Start here:
silenceteaches.com/2026/05/1…
Thomas Keating reminds us that the spiritual journey is not about becoming someone else.
It is about consenting to God’s presence and action within us.
These quotes continue to speak to me:
silenceteaches.com/2020/04/1…
What happens during the 30-day journey?
Week 1: Centering Prayer
Week 2: Journaling and Reflection
Week 3: Inner Awareness (Affirmations and visualization while remaining open to God)
Week 4: Gratitude and Trust
One small step each day.
silenceteaches.kit.com/produ…
A walk outside.
A cup of coffee.
Petting your dog.
Listening to a friend.
Small moments become sacred when we are fully present to them.
silenceteaches.com/2026/06/1…
Looking for a simple way to begin or go deeper?
I gathered my favorite centering prayer books, practices, and resources here:
silenceteaches.com/resources…
You do not have to become pushy to share your work.
You can lead with value.
Tell honest stories.
Serve real needs.
And help the right people find you.
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Want a simple way to begin centering prayer?
Sit quietly.
Choose a sacred word.
Gently return.
My free guide can help you begin.
silenceteaches.kit.com/0ab4c…
We worry about the future.
We replay the past.
And sometimes we miss what is right in front of us.
Centering prayer gently teaches us to return.
Back to the present moment.
Back to the presence of God.
silenceteaches.com/2026/06/1…
My true self is calm, confident, content, unafraid.
Centering prayer helps us reconnect with this person.
Not someone we need to become.
The person God created us to be beneath the fear, noise, & expectations.
This is at the heart of Sitting with God.
silenceteaches.com/about-the…
Feel called to share something meaningful?
Do not wait for the whole plan.
Your next step may be simple:
Write one post.
Record one short video.
Send one email.
Choose one tool.
Clarity often comes after you begin.
silenceteaches.com/2026/05/0…
What happens during the 30-day journey?
Week 1: Centering prayer
Week 2: Journaling
Week 3: Affirmations and visualization
Week 4: Gratitude and trust
One short email.
One simple practice.
One day at a time.
silenceteaches.kit.com/produ…
Sometimes God gets our attention in unexpected ways.
A thought.
A nudge.
A wake-up.
A quiet invitation.
The key is to notice and listen.
silenceteaches.com/2017/11/2…
Want a simple way to begin centering prayer?
Slow down.
Sit quietly with God.
Take one small step each day.
That is why I created Sit Quietly with God.
Watch the short video:
youtu.be/eHq8UaXoXEw?si=KvZ0…
Centering prayer may feel too simple at first.
You sit.
Your mind wanders.
You gently return.
Then you do it again.
But over time, something begins to shift.
Peace.
Clarity.
A deeper connection with God.
That has been my experience.
silenceteaches.com/2026/06/1…
A simple rhythm helps you live with more intention.
Prayer.
Reflection.
Gratitude.
Action.
The Monk Manual supports that rhythm.
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Sometimes God’s guidance begins as a quiet nudge.
Not a full plan.
Not a loud voice.
Just the next step.
I share how I notice God’s voice and guidance here:
silenceteaches.com/2026/06/0…
You do not need to overcomplicate centering prayer.
Sit quietly.
Choose a sacred word.
Let go.
Return.
Begin again.
My free guide can help you start.
silenceteaches.kit.com/0ab4c…
Jesus invites us into more than belief.
He invites us into transformation.
Centering prayer has helped me experience this in a practical way:
sitting quietly with God, returning to the heart, & learning to live with more peace, clarity, and compassion.
silenceteaches.com/2018/04/2…
If God has placed something meaningful on your heart to share…
podcasts can be a simple place to begin.
You show up.
Have a real conversation.
Share what may help someone.
That is why I use PodMatch.
silenceteaches.com/2024/09/1…#podmatch