Out of curiosity, I read the comments to this persons post. Lots of gmo bashing and pesticide bashing and wheat is bad. BUT, what if it’s all the things done and added AFTER the growth of the grain that makes it “bad” for us? Why don’t processors get blamed?
I quit eating bread products several months ago and had the following outcomes.
1. I drifted down to my ideal BMI without any conscious dieting.
2. My continuous full-body inflammation and aching that I assumed was age-related disappeared completely.
3. My sinuses opened and my sense of smell returned. (I lost it 20 years ago, but sometimes it returns. Seems to be staying this time.)
I recommend experimenting for one month without eating bread. See if anything improves.