Author of Change Your Day, Not Your Life. Expert Speaker on Stress, Productivity & Work/Life Balance
Joined June 2008
- Tweets 2,296
- Following 516
- Followers 825
- Likes 1,050
173 Photos and videos
Flat Vector Office People Mega Pack - Toffu Co toffu.co/products/flat-vecto…
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I was moderating a panel this week when their head of IT said, “Life is too short to work at a job you don’t love.”
I agree, and I’d add: life is also too long to spend without passion for your daily life. Our lives are too full of potential joy to go through half-hearted.
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Do you wonder why you do not accomplish more of your goals?
Here’s a simple shift you can apply immediately:
Next time you feel overwhelmed, pause and ask yourself:
➡ Is this pressure… or a puzzle?
➡ Do I need to stress… or solve?
This reframe rewires and inspires you.
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Setbacks are inevitable, but they don’t have to define us.
When you have a set back, you have two choices.
Psychological hardiness research shows that resilience comes from facing challenges head-on—turning wounds into wisdom.
Choose to see your situation as a challenge.
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How big is change to company bottom lines? Fewer than 10 percent of the non-financial S&P 500 companies in 1983 remained in the S&P 500 in 2013 mck.co/3BlIwWt via @McKinsey
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Let's be real - today's world is more uncertain, disrupted, and negative than most of us have ever experienced. Yet... We get to decide what happens next. For today, I say let's top fighting the chaos and start asking: "What door just opened?" Optimism a strategy.
#Resilience
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Check out my latest article: Surprising New Data on the Future of Work linkedin.com/pulse/surprisin… via @LinkedIn
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Let's bring some confidence and a greater sense of control into your week. Here's your Monday Mantra - "I don't lose. I win or I learn."
This mantra is based on resiliency research called psychological hardiness. Specifically, it is within the Control mindset.
#Resilience
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A long time friend asked what I speak about. I was surprised he didn't know. So, maybe I should share here too. I use mental resiliency/performance psychology to help people mentally “frame up” their challenges in ways that keep them focused, fully engaged, and mentally healthy.
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Andy Core retweeted
3 Jul 2024
Get insights into how to avoid business burnout in the @NCTurfgrass interview with Dr. @andycore by Kristina Kelly > theturfzone.com/tcnc/?ascat=…
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Andy Core retweeted
16 Aug 2023
Ready to inspire and fill the motivation gap in your dealership? Check out Andy Core's session "Leadership: Motivating People Through Disruption," held Nov. 9 at this year's RV Dealers Convention.
Early bird registration ends Aug. 31.
Register here: tinyurl.com/wyzttksu
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Andy Core retweeted
25 Aug 2023
Unprecedented change in your dealership can lead to high levels of stress. To help get a plan in place, check out Andy Core's session "Success Under Stress," held Nov. 9 at this year's RV Dealers Convention.
Early bird registration ends Aug. 31: tinyurl.com/wyzttksu
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Do you remember when you joined Twitter? I do! #MyTwitterAnniversary I’m not really sure I care.
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Andy Core retweeted
8 Dec 2022
.@49ers @DreGreenlaw #DreGreenlaw is enjoying a pro-bowl season as the leading tackler on the #1 Defense in the NFL. He is fast to the ball and brings some BANG to the tackle. The play ends when Greenlaw hits you #BaldysBreakdowns
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Andy Core retweeted
8 Dec 2022
49ers: RT @fred_warner: We gotta get my dawg some more votes!! 1 RT= 1 #ProBowlVote for Dre Greenlaw @fred_warner
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