Joined August 2010
- Tweets 441
- Following 163
- Followers 825
- Likes 1,113
432 Photos and videos
Home Gym of the Week goes to Dennis π
Fully loaded setup with all the bells and whistles. The goal? Share exercise and an active lifestyle with his kids.
That's the kind of PR we're here for. πͺ
.
.
.
#homegym #garagegymlife #homegymsetup #strengthtraining #bellsofsteel
20
Father's Day is Jun 21. Here's the gift for the dad who actually trains ποΈ
Not socks. Not a card. The 4 bars that unlock everything his straight bar can't do.
.
.
.
#fathersday #gymgifts #homegym #specialtybars #giftsfordad
24
Jun 11
There might be a slight difference in budget.. π how'd we do?
.
.
.
#bellsofsteel #marketing #fitness #homegym #homegymequipment
25
Jun 10
The hex bar takes the bar path out of the equation. Easier to learn. Harder to mess up.
.
.
.
#bellsofsteel #opentraphexbar #hexbar #legday
33
Controversial but correct: 35lb plates are mostly useless.
(Don't @ us β the math checks out. Full explanation in tomorrow's video.)
Drop your plate questions below π
.
.
.
#weightplates #homegym #platemath #strengthtraining #bumpervsiron
49
Everyone asks which bench to buy.
Here's what we actually walk people through in our Calgary showroom. Flat vs adjustable and why some benches are also leg machines.
Full guide on YouTube π (link in bio)
.
.
.
#homegym #homeGymBench #benchpress #homeGymSetup #strengthtraining
43
Home Gym of the Week Winner @nick_william241 absolutely repping the BoS from head to toe. Look at all the room for activities!
Tag us @bellsofsteel and use the #BoSHomeGymOTW for your chance to be featured and a $50 gift card πͺ
.
.
.
#bellsofsteel #BoSHomeGymOTW #homegym
32
EOFY Sale is still going strong in Australia! π¦πΊ
We've got deals all month long.
.
.
.
#bellsofsteel #EOFYSale #gymequipment #fitnessgear
26
1
28
June is packed π
β here's everything happening this month.
β Mo's Olympic Lifting Clinic Β· Jun 14 Β· Calgary
β Women's Bench Clinic (online) Β· Jun 27
β Women's In-Person Bench Clinic Β· Jun 28 Β· Calgary
β 30-Day Challenges Β· Jul 1 (details soon)
Register details in bio.
42
Aussies β EOFY is here and we came with receipts.
Up to 30% off select gear. Five products at 50% off. The entire month of June.
Tag that person waiting for a sale π
.
.
.
#homegym #garagegymlife #strengthtraining #gymequipment #bellsofsteel
38
May 29
Home Gym of The Week Winner!
Zac said "home gym" but built a whole facility.
6-post Bat Wing Kraken setup. Zero excuses. Infinite gains.
Drop your setup below π or just admit you're jealous.
.
.
.
#homegym #garagegymlife #strengthtraining #bellsofsteel #BoSHomeGymOTW
1
73
May 28
βthe gym is my happy placeβ
me between sets: ποΈπποΈ
blast beats intensify
.
.
.
#bellsofsteel #garagegym #fitfam #gymmemes #strengthtraining
1
1
124
May 26
The Price is Right Tonight was a little buffer than usual last week πͺ
Did you spot us on the big screen? New episodes air Tuesdays at 8/7c on Citytv.
@city_tv
.
.
.
#bellsofsteel #priceisrighttonight
33
May 25
Sub-2 marathon pace is 13.1 mph (21.1 km/h).
Guess how long each person could run for π.
Tag the lifter who'd rather deadlift 600 than run for one π
.
.
.
#garagegymlife #powerlifting #hybridathlete #liftheavy #bellsofsteel
58
May 24
Last call, lifters. Memorial Day Spring Bank Holiday sale wraps up tomorrow.
That cart you've been "thinking about" since Friday? The time is now.
.
.
.
#homegym #garagegymlife #powerlifting #homegymsetup #bellsofsteel
1
52
May 22
Home Gym of the Week goes to Alen H. π
Cable squat stands. Every attachment you'd need. Zero excuses.
Submit your home gym for a chance to win a $50 gift card! πͺ
.
.
.
#homegym #garagegymlife #homegymsetup #strengthtraining #bellsofsteel
44
May 21
That rack you've been stalking? On sale.
The bench that's lived in your cart since April? Also on sale.
Memorial Day Spring Bank Holiday sale is LIVE β comment "sale" for the hookup π
.
.
.
#homegym #garagegymlife #powerlifting #homegymsetup #bellsofsteel
1
56
May 20
Leg day? yeah I crushed it
also me: inventing new forms of transportation
.
.
.
#bellsofsteel #garagegym #gymmemes #homegym #legday
1
39