Triathlete. Swim (Don’t drown), Bike (Don’t Fall), Run (Don’t vomit). Ironman Finisher.
Joined March 2011
- Tweets 1,305
- Following 122
- Followers 42
- Likes 150
66 Photos and videos
Soo. Wef 01 March @virginactiveSA is prohibiting kids from receiving private swimming coaching at their clubs, unless they can pass a “swim test”. Pretty difficult one I must say, which I doubt most staff or even coaches can do.
The aim, is for kids to join there new learn to
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Hi @SpecSaversSA , quick question. Is it all possible to get prescription sports sunglasses for a 10 year old in South Africa, or is it a privilege solely reserved for developed countries?
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Dear @CityofCT. Can we please have more visible law enforcement on our roads?
During a 4 hour cycle yesterday I observed at least 10 incidents of dangerous and negligent driving. The level of aggression of road users is out of control. @PedalPowerPPA @safecyclists
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Hey @CTCycleTour , glad to see you’re back on the calender.
On behalf of my kiddo, please don’t forget the juniors.
No @CTCycleTour , No problem. As a quick DIY fix, get a couple of mates, add frequent coffee stops and voila, CTCT 109 for 109 done.
@Rbjacobs, is this information on your website still correct? Your Longbeach Mall branch doesn’t seem to think so. Or maybe they just like me loosing my turn in the queue to rush home for a birth certificate.
fnb.co.za/youth-and-student-…
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Shoutout to the team riding in @FreewheelZA kit today. Mate had a bit of a tumble in Simonstown and the two docs in the team were quick to assist. Some bruises and scrapes but all okay. Great to have fellow cyclists looking out for one another. @PedalPowerPPA @safecyclists
Well done to @LinkAfricaFibre and @MWEBTweets for repairing my fibre line within 24 hrs of calling. My faith in humanity somewhat restored.
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Ben retweeted
14 Oct 2020
@MrJamesMay this seems like your type of thing x.com/FieraIngenieria/status…
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3. Training with a mask is not for the faint hearted. Experienced an FTP drop similar to being at altitude.
4. The no towel rule, although initially making sense, is a real kicker in practice. Dealing with high HR sweat on a wattbike with a paper towel is akin to draining the
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Amazing to see the outrage at @Garmin being down. Just use the USB cable provided, plug it into a computer and manually upload workouts? What’s the issue? It works with @Strava and @TrainingPeaks. Suck it up. It’s 2020. The year from hell. Adapt, improvise, overcome.