@beyondbasicspt profile picture
Beyond Basics PT @beyondbasicspt

Our expert staff provides 1 on 1, comprehensive care to patients w/ a variety of orthopedic, pelvic pain & pelvic floor conditions. Not Medical Advice.

Joined January 2010
  • Tweets 7,902
  • Following 1,532
  • Followers 2,070
1,858 Photos and videos
You can go years only wiping 2-3x, and then one day you wake up and you just can’t stop 🧻 Here’s your sign to schedule an appointment with a #pelvicfloorphysicaltherapist #fecalincontinence #incontinence #pelvicfloordysfunction #pelvicfloormuscles
0:07
362
Just sharing a few of the tools we use in #pelvicfloorphysicaltherapy 🧰 #pelvicfloorpt #pelvichealth #pelvicfloordysfunction
0:07
1
313
Gaining weight is expected during pregnancy. In fact, on average, you can expect to gain between 15-40lbs depending on your pre-pregnancy weight – but where does all that weight come from 👀 #pregnancy #pregnantbody #pregnancylife #pregnancyjourney
1
3
1,425
Say it, without saying it 👀 #medicalgaslighting #gaslighting #gaslight #chronicpain #chronicillnessmemes
0:12
179
Beyond Basics PT retweeted
IPPS@PelvicPainOrg
30 Jul 2024
Calling all healthcare professionals! Join us in Cartagena, Colombia, for the premier event on pelvic pain. From October 16-19, the 6th World Congress on Abdomino-Pelvic Pain & 27th IPPS Annual Scientific Meeting await you. Register now: eventos.fecolsog.org/Registr…
1
2
228
Hey new moms, we see you 👀 and we know postpartum hair loss can be super stressful and frustrating. Don’t worry too much, it’s completely normal and temporary. What tips helped you get through this postpartum phase? 👇 #postpartum #postpartumjourney #postpartumhairloss
1
1
3
260
📢 Join Us at IPPS 2024! 📅 Date: October 16-19, 2024 📍 Location: Cartagena, Colombia Don't miss this opportunity to learn from leading experts and connect with professionals dedicated to pelvic health --> buff.ly/3LrbVEh #pelvicpain #pelvicfloor #pelvicpainawareness
3
125
How do you support lymphatic drainage at home? 👇 #lymphaticdrainage #lymphaticmassage #lymphaticdrainagemassage #lymphedema #fibromyalgia
0:25
2
6
1,294
(2/2) They’re either not fully aware, or trained to diagnose these conditions, leading to misdiagnosis and lack of proper treatment. Share your diagnosis and how long it took to receive it 👇 #pelvicpain #pelvicfloordysfunction #chronicpain
4
128
(1/2) The number one thing we hear in our office is, “Why didn’t I know about you sooner?” 😧 All too often pelvic pain is brushed off or misunderstood by medical professionals. #pelvicpain #pelvicfloordysfunction #chronicpain
5
143
Whether you're dealing with Shin Splints, a Hamstring Pull, an ACL Tear, Tennis Elbow, or Ankle Sprains, we've got you covered 🧡 Have you experienced any of these injuries? #sportsinjuries #sportsrecover #shinsplints #tenniselbow #ACLtear #anklesprain #physicaltherapy
5
310
Tag your favorite pelvic floor freak 👇 #matchmyfreak #pelvichealth #pelvicfloor
0:11
6
364
IC/BPS definitions vary widely and acceptance is still lacking across regions. Although the exact cause is unknown, several factors may play a role: Dysfunctional bladder lining. Increased sensitivity of the bladder nerve, MCAS, Mastocytosis, Autoimmune conditions or infections
5
241
These amazing muscles do so much for us—from bladder control to supporting our core stability. #pelvicfloormuscles #pelvicfloor #pelvichealth #pelvicfloorphysicaltherapy
3
5
145
Beyond Basics PT retweeted
Dr. Rachel Zoffness@DrZoffness
9 Jul 2024
People with chronic pain are often told their pain has no cure. That is a LIE. Every day my patients get out of bed & back to life. Article for healthcare providers, people in pain, & anyone who likes science🧠 10 Evidence-Based Strategies for Pain Relief psychologytoday.com/us/blog/…

12
36
110
22,420
Lymphatic drainage (MLD) is a gentle therapy that supports the lymphatic system and helps reduce excess fluid and toxins ⚠️ Helpful for lymphedema, fibromyalgia, orthopedic injuries, and pelvic congestion. #lymphaticdrainage #lymphaticmassage #lymphaticdrainagemassage #lymphedema
0:54
1
5
1,135
Beyond Basics PT retweeted
Mathew Leonardi MD PhD 🏳️‍🌈@MathewLeonardi
9 Jul 2024
Here are five shocking reasons why #endometriosis diagnosis was and still is often delayed. Call to Action: Break the silence and demand better diagnosis for endometriosis now!
5
43
115
9,131
Tight PF muscles can cause more issues than you might think-especially down south, Affecting men, women, and transgender individuals👫 Symptoms include #constipation, #bladderproblems, #pelvicpain, #painfulsex, and lower back/hip issues. #pelvicpain #pelvicfloor
6
766
Our hips stash unresolved emotions, stress, & trauma. Notice how a good stretch makes you feel lighter? That’s your hips releasing tension 💜 Relaxation or tears are normal—it’s part of sorting through that emotional junk drawer. #EmotionalHealth #PelvicHealth #PhysicalTherapy
2
5
175
This study opens the door to alternative therapies that address the pain at its source, such as: #acupressure safe exercise protocols patient education Here is the link to the article! buff.ly/3yXTC6r #painfulperiods #periods #periodhealth #pelvichealth
5
93
Load more