How to structure Cardio and what you need to take care of in a diet. The Full question and answer you gonna find today at 5pm on my youtube channel, with many more insights about my thoughts.
On thursday 5pm the question and answers go up on youtube (link in description). I discuss several topics including the importance of the quality you pit in the work!
Go and check out the podcast on my youtube channel with 3 days prior his victory, seeing our strategy to keep up the legs and bring a new package to the which led to that back to back victories.
What a show! Congratulations for making 2 in a row and winning the 2026 and also crown yourself as the king of Detroit, so the title stays in our team as won it last year! Strategy worked out excellent and once again the combination of shape, siz...
The 2 times Classic Physique Champion talks about the upcoming and the mission he still has to fulfill in that stage.
The whole podcast will be online tomorrow Friday the 13.3. at 7pm CET.
Finals routine at
Extremely proud of this physique and presentation, fine tuning now going into 15 days ⏰🇺🇸
Alexis
Alexis
@ Alexis
TLF-DRURY
Alexis
Alexis