A team of professionals, led by Anita Douglas, who give you the strength, confidence and ability to recover quickly from setbacks, challenges and problems.
Joined April 2020
- Tweets 1,129
- Following 852
- Followers 426
- Likes 1,460
892 Photos and videos
24 Jun 2022
π€ How to deal with unwanted worries.
π In this video, Anita looks at the reasons behind why we worry and what is the purpose of it?
π» Visit our website bouncebackability.com/ to watch our 'How to deal with unwanted worries' video in the FREE content section.
22 Jun 2022
π€ How to deal with unwanted worries.
π In this video, Anita looks at the reasons behind why we worry and what is the purpose of it?
π» Visit our website bouncebackability.com/ to watch our 'How to deal with unwanted worries' video in the FREE content section.
20 Jun 2022
π€ How to deal with unwanted worries.
π In this video, Anita looks at the reasons behind why we worry and what is the purpose of it?
π» Visit our website bouncebackability.com/ to watch our 'How to deal with unwanted worries' video in the FREE content section.
3
17 Jun 2022
π΄ Helping you sleep better.
π "It's normal to wake up during the night. Normally, we would drift back off again but these days, we are waking up alert and finding it tough to go back to sleep."
π» READ & LISTEN: bouncebackability.com/
1
17 Jun 2022
π When you realise it's OFFICIALLY SUMMER next week!
π¨ This is not a false alarm.
β¬οΈ What have you all got planned for the summer?
1
17 Jun 2022
π©In life, we all face rejection. It's inevitable.
πThe more you expose yourself to rejection, the more comfortable with it you will become.
π«ΆAs Steven said, the cure to rejection isn't trying to build self-esteem, it's realising your
self-worth.
Drop a "β€οΈ" if you agree.
1
16 Jun 2022
π When you realise it's OFFICIALLY SUMMER next week!
π¨ This is not a false alarm.
β¬οΈ What have you all got planned for the summer?
1
16 Jun 2022
π΄ Helping you sleep better.
π "It's normal to wake up during the night. Normally, we would drift back off again but these days, we are waking up alert and finding it tough to go back to sleep."
π» READ & LISTEN: bouncebackability.com/
1
16 Jun 2022
π©In life, we all face rejection. It's inevitable.
πThe more you expose yourself to rejection, the more comfortable with it you will become.
π«ΆAs Steven said, the cure to rejection isn't trying to build self-esteem, it's realising your
self-worth.
Drop a "β€οΈ" if you agree.
15 Jun 2022
β‘οΈ The only person that will truly have you back for the rest of your life is yourself.
π«Ά You need to validate your own self-love stronger than the desire to be loved by others.
Drop a "β€οΈ" if you agree.
1
15 Jun 2022
π When you realise it's OFFICIALLY SUMMER next week!
π¨ This is not a false alarm.
β¬οΈ What have you all got planned for the summer?
14 Jun 2022
β‘οΈ The only person that will truly have you back for the rest of your life is yourself.
π«Ά You need to validate your own self-love stronger than the desire to be loved by others.
Drop a "β€οΈ" if you agree.
4
13 Jun 2022
π MONDAY MOTIVATION π
β‘οΈ The only person that will truly have you back for the rest of your life is yourself.
π«Ά You need to validate your own self-love stronger than the desire to be loved by others.
Drop a "β€οΈ" if you agree.
1
12 Jun 2022
π€ Have you got behavioural traits that hold you back from achieving something you really want to?
π€·ββοΈ A lack of confidence? Feelings of guilt? Anxiety?
π«΅ Would you like to change them?
π» WATCH HERE: bit.ly/3mm0h0R
11 Jun 2022
π 'This video can make you better equipped to manage your stress'
π€ Do you feel like you want to enjoy life again and deal better with what life throws at you?
This video will give you some ideas on how to cope and manage your stresses.
π» VISIT: bit.ly/39hicCO
1
11 Jun 2022
π€ Have you got behavioural traits that hold you back from achieving something you really want to?
π€·ββοΈ A lack of confidence? Feelings of guilt? Anxiety?
π«΅ Would you like to change them?
π» WATCH HERE: bit.ly/3mm0h0R
1
10 Jun 2022
β‘οΈ Tweet from Steven Bartlett.
π This is so incredibly true. Nothing is worth damaging your mental health for.
β€οΈ You have to prioritise you and your mind.
Drop a "β€οΈ" if you agree.
1
10 Jun 2022
π 'This video can make you better equipped to manage your stress'
π€ Do you feel like you want to enjoy life again and deal better with what life throws at you?
This video will give you some ideas on how to cope and manage your stresses.
π» VISIT: bit.ly/39hicCO
10 Jun 2022
π€ Have you got behavioural traits that hold you back from achieving something you really want to?
π€·ββοΈ A lack of confidence? Feelings of guilt? Anxiety?
π«΅ Would you like to change them?
π» WATCH HERE: bit.ly/3mm0h0R
