Learn sourdough baking as a mindfulness practice. Nourish yourself - body, mind and spirit
Joined October 2009
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- Following 653
- Followers 1,774
- Likes 1,565
485 Photos and videos
28 May 2022
Looks delicious 🥑
28 May 2022
First tropical storm of 2022 hurricane season in the Pacific forms off Mexico coast. Agatha expected to strengthen to a hurricane, head toward land.
(Credit: U.S. National Hurricane Center)
2 Nov 2021
New Bread Yoga retreat dates announced! Learn sourdough baking as a mindfulness practice, February 11-13 at Windhorse Farm, New Germany, NS. Details at breadandyogaretreats.ca
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16 Aug 2021
Big new! We are becoming RINSE Hot Yoga & Pilates! @rstudio instagram.com/tv/CShPTc6Hho3…
Bread and Yoga Retreats retweeted
17 May 2021
Over 30? You can now book your vaccine in Nova Scotia!
#MOVEMornings
novascotia.ca/coronavirus/bo…
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13 May 2021
Just wanted to give a shout-out to stellar local reporting! Tim Bousquet and the Halifax Examiner have been such essential sources of information over the last year. Follow them, and if you can, subscribe!
13 May 2021
110 new cases of COVID-19 announced in Nova Scotia today (Thursday, May 13) /thread
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Bread and Yoga Retreats retweeted
4 May 2021
Say hello to Melanie Clarke, one of our #InspiredbyHer panellists! Melanie has competed nationally in weightlifting & was a member of the @DalTigers soccer team. She currently is the President of the Black Wellness Cooperative of NS Ltd.
Register here: bit.ly/3gW8qHI
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Bread and Yoga Retreats retweeted
30 Apr 2021
If you have an asymptomatic test booked CANCEL IT NOW if you:
-Do not have symptoms
-Were not at an exposure site
Just off the phone with Public Health and they told me folks WITH SYMPTOMS have been waiting for 2-3 days, still trying to get tests because none are available.
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15 Jan 2021
I feel like we all have a lot to learn from the way @hfxpublib is constantly exceeding expectations re: accessibility. It’s inspiring 💜
Bread and Yoga Retreats retweeted
10 Jan 2021
ZERO news cases of COVID-19 reported in Nova Scotia Sunday — the first zero day in two months. There are 28 known active cases and none are in hospital.
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29 Nov 2020
🥲🥲🥲
29 Nov 2020
There is space for plenty of happiness!
Today, our community in Antigonish, NS organized a car parade to say "Welcome to Canada" to 2 new refugee families who just finished their 14-day self isolation.
So great to drive past their houses and see their hearts dancing to be in 🇨🇦
Bread and Yoga Retreats retweeted
25 Nov 2020
from @brittaniefirth — PWYC: Because COMMUNITY, feeling the FEELS, and LOVE are the highest priority and supreme importance.
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Let’s gather - Amanda (@amandabaiocco) and I have been building online events all year and we are excited to create this space… instagr.am/p/CIBJWdCsQnR/
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24 Nov 2020
Thank you for these empowering words, Dr Strang. It makes our temporary closure feel a little better 💜
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Bread and Yoga Retreats retweeted
23 Nov 2020
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23 Oct 2020
The Floatation Centre is about to get even more awesome with the addition of a SAUNA 😳🤯🙌
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28 Sep 2020
👇👇👇
26 Sep 2020
Losing small biz and local restaurants will mean that big businesses will take over the void they leave. Our choices become fewer, pricing less competitive, quality will be all about mass production & jobs will disappear for efficiency. Absolutely critical we support small biz.
3 Sep 2020
A friendly reminder that while things may feel somewhat “normal” these days, it is still a very scary time to be a small business. With government supports ending in the coming months, many of your favourite small businesses are faced with...
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3 Sep 2020
... difference in a stressed small biz owner’s day.
Chances are, you have heard all of this before, but even if you’re feeling used to this new way of life, just recognize that it doesn’t mean that...
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3 Sep 2020
... things are actually normal for the small businesses that you love, and that we still need your help, now and every day until this damn virus is done.
If you read this whole thing, you’re the best. Thank you.