Life Guide | Writer | Investor | Martial Artist. Life, longevity & Japan. Self-help with no side-eye. Change your Life, One Day at a Time #TheWhisper #LifeGuide
Joined January 2010
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Feb 28
The Whisper: A Life Guide for Perfectly Imperfect People
Out Today!!!
Buy here:
Troubador (preferable) troubador.co.uk/bookshop/sel…
Amazon (if easier) amzn.eu/d/bTqV8H6
#thewhisper #lifeguide #caileybarker #selfhelp #selfhelpbooks #publicationday #books #readingcommunity
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The Whisper: Pain and Suffering. Pain is part and parcel of life. But suffering can be optional, if you find a way to deal with it. Here's how I do it:
caileybarker.com/pain-and-su…
#painandsuffering #emotionalintelligence #sufferingisoptional #mentalhealth #selfhelp #selfhelpbooks
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May 24
The Whisper: Japanese Sword Making. Teaches us about self-improvement, discipline & becoming better humans. Personal growth by hammering out impurities...
caileybarker.com/japanese-sw…
#JapaneseSwordMaking #SelfImprovement
#TheWhisper #ForgedInFire #PersonalGrowth #selfhelp #growth
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May 17
The Whisper: Compound the Compound. Time saving, motivating, fun. Stack a few compound exercises together & it’s like compound interest: growth on growth
caileybarker.com/compound-th…
#compoundexercises #exercise #strengthtraining #healthyliving #savingtime #fun #lifeguide #selfhelp
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May 10
The Whisper : Comfortable Silence. Not filling the voids, but immersing ourselves in them. Comfortable silence is a form of communication where magic happens.
caileybarker.com/comfortable…
#comfortablesilence #silence #arkwardsilence #mindfulnness #meditation #lifeguide #selfhelp
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The Whisper: Mental Fortitude. Sometimes dark places, moments of hardship, and terrifying events can give us strength. Remind us we are stronger than we think.
caileybarker.com/mental-fort…
#mentalfortitude #mentalstrength #mentalhealth #mentalresilience #lifeguide #selfhelpbooks
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Apr 26
The Whisper: Little Things. Sometimes the little things get us down. Sometimes we need to focus on the big things. But little things also to big things...
caileybarker.com/little-thin…
#LittleThingsMatter #CompoundHabits #DailyWhisper #SmallStepsBigChange #MindfulLiving #selfhelp
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Apr 23
Ingest with Intelligence! You are what you eat. Have a balanced, healthy diet. Drink fluids. Restrict intake by pulling different levers. Understand nutrition & develop a healthy relationship with food
#nutrition #dietingtips #selfhelp #diet #lifeguide #selfhelpbooks #thewhisper
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Apr 23
The Whisper: A Life Guide for Perfectly Imperfect People
Troubador (preferable) troubador.co.uk/bookshop/sel…
Amazon (if easier) amzn.eu/d/bTqV8H6
Or all your favourite booksellers
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Apr 19
The Whisper: Messing Up. I’m a perfectly imperfect human. I will always mess up, and I will keep messing up. Spectacularly. The best messer-upper in the world...
caileybarker.com/messing-up/
#messingup #messups #mistake #reflect #reflection #SelfHelpBooks #selfhelp #perfectlyimperfect
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Apr 19
The Whisper: Messing Up. I’m a perfectly imperfect human. I will always mess up, and I will keep messing up. Spectacularly. The best messer-upper in the world...
caileybarker.com/messing-up/
#messingup #messup #mistakes #reflection #reflect #selfhelpbook #selfhelp #perfectlyimperfect
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Apr 16
Embrace your emotions. Your strengths and weaknesses. Learn how to take control. Be humble and thankful, patient and kind. Be happy. Be a warrior. Get some!
#emotions #emotionaleintelligenz #healthyliving #booktok #selfhelpbook #thewhisper #lifeguide #selfhelp #feelings
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Apr 16
The Whisper: A Life Guide for Perfectly Imperfect People Troubador troubador.co.uk/bookshop/sel… Amazon amzn.eu/d/bTqV8H6 Or all your favourite booksellers (Waterstones, Barnes & Noble etc.)
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Apr 14
Healthy body! Be active every day. Learn posture, learn how to breathe!
The Whisper: A Life Guide for Perfectly Imperfect People
Links in comments below ⬇️
#exercise #healthybody #selfhelp #selfhelpbook #booktok #thewhisper #lifeguide
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Apr 14
The Whisper: A Life Guide for Perfectly Imperfect People
Troubador troubador.co.uk/bookshop/sel…
Amazon amzn.eu/d/bTqV8H6
Or all your favourite booksellers (Waterstones, Barnes & Noble etc.)
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Apr 12
Whisper Review. If you’ve bought a copy of The Whisper & liked it, please leave a review.
Reviews = more ratings = more purchases = more Whispers!
Links in post ⤵️
caileybarker.com/whisper-rev…
#whisperreview #review #feedback #TheWhisper #lifeguide #caileybarker #bookreview
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Apr 12
The Whisper: A Life Guide for Perfectly Imperfect People
Troubador troubador.co.uk/bookshop/sel…
Amazon amzn.eu/d/bTqV8H6
Or all your favourite booksellers (Waterstones, Barnes & Noble etc.)
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Apr 12
Whisper Review. If you’ve bought a copy of The Whisper & liked it, please leave a review.
Reviews = more ratings = more purchases = more Whispers!
Links in post ⤵️
caileybarker.com/whisper-rev…
#whisperreview #review #feedback #reflect #reflection #thewhisper #lifeguide #caileybarker
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Apr 12
The Whisper: A Life Guide for Perfectly Imperfect People
Troubador troubador.co.uk/bookshop/sel…
Amazon amzn.eu/d/bTqV8H6
Or all your favourite booksellers (Waterstones, Barnes & Noble etc.)
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Apr 10
When I die I want to come back as a cherry blossom. Fleeting but beautiful...
#cherryblossom #sakura #SpringVibes #japanesecherryblossom
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