In this Backyard, it’s “win or go home,” and this crew hasn’t left since the 90's. Where there’s a pitch, there’s a legend. #YouGotThis

This is impossible to watch, please make it stop

🚨 Crystal Palace close to agreement for Wolves striker Jorgen Strand Larsen. Talks between #CPFC & Jorge Mendes on behalf of #WWFC advanced; £45m £5m fee being discussed. Leeds United bids reached £40m but #LUFC not currently going higher @TheAthleticFC nytimes.com/athletic/7001524…

The under-fire Celtic manager Wilfried Nancy has responded to criticism for his poor start by clamming he “knows Scottish football” because he nearly joined Carlisle United as a player. #bbcfootball #carlisleunited #cumbrians

"At the end of the day, Liverpool football club need Mo Salah back playing well" Steven Gerrard gives his take on Mo Salah's comments and his current situation at Liverpool 🗣️

Run it back ⏪ #FIFAWorldCup | @FIFAWorldCup

I’m finding this difficult to believe myself now - but the next SEVEN ads were…… And I’m getting fed up of stopping to photograph them now. Sarah, you were definitely, DEFINITELY right…….

Is this because I was asked to meet @Nigel_Farage by @reformparty_uk and said no ? Well FYI I was also asked to meet Starmer and said no. I don’t want any part with you politicians. This is why

So in a nutshell, we have photo receptors in our eyes which send a signal to the brain to initiate production of melanin, which as you know protects the skin and an effect of that is we become more melanated (tanned). So when we wear sunglasses, we prevent that process from happening and that’s one of the main reasons people burn. So the main principles are we should be in the sun more often. One way we can reduce being burned is by sun gazing. Or basically going out into the sun early, whether sun ‘rise’ or super early before it’s too harsh. The eyes then initiate the melanin production, which has an effect on our hormones and links to vitamin D, TRY THIS IS WORKED FOR ME 🌞