308 Photos and videos
Pinned Tweet
25 Oct 2024
New article! Really enjoyed the opportunity to write about chronobiology and psychology for @NatRevPsych nature.com/articles/s44159-0…
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Dr Charlotte Gupta retweeted
Eating when we experience stress is a normal behaviour to meet increased energy needs. But sometimes our relationship with food becomes strained in the process. @cc_gupta @SKhalesi @CQU theconversation.com/you-coul…
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22 Nov 2024
Are any academics still on Twitter? If not I’ll just tell Elon Musk about my award, hope he’s happy for me (I’ll take a Tesla). An honour to receive the 2024 Vice Chancellor’s Award for Outstanding ECR. Lots of rejections this year, so it’s nice to celebrate a win!
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Dr Charlotte Gupta retweeted
11 Nov 2024
I love research because it combines my two favorite things: sitting and anxiety
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5 Nov 2024
🧵Our lab study on the impact of a meal vs snack vs no eating during nightshifts on glucose metabolism is out now in Diabetologia! (1/4) pubmed.ncbi.nlm.nih.gov/3942…
A word of warning to nightshift workers: go easy on the midnight snacks and late meals. They may be putting you at higher risk of #diabetes, #heartdisease and #obesity, according to new research from @UniversitySA @UniofAdelaide and @sahmriAU brnw.ch/21wOnhQ
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5 Nov 2024
So while no food at night may be best for glucose metabolism (and reducing long-term health burden of shiftwork), a snack could be best for performance and safety. This makes advice to workers challenging! (3/4)
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5 Nov 2024
For now we can say: if eating at night, avoid large meals and opt for a small snack. A low GI, minimally processed snack MAY be less of a challenge to glucose metabolism at night and reduce the effect of the snack we saw in this study. Important next questions for research! (4/4)
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28 Oct 2024
Attention NEST members that follow me (or anyone who would like to join our community of Aus/NZ students and ECRS in sleep research) 👇
‼️🪺 Attention NEST community! Our annual general meeting is tomorrow (Tuesday 29th) at 11am AEDT. This is your chance to help shape the council for next year and give us any feedback. We also have some roles available on the NEST committee. DM us for more info/zoom link!
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20 Oct 2024
Great fun presenting in the symposium on diet, sleep, and health - organised by @Yohannes_A_M_6. I could happily yap about our lab findings on diet and sleep for hours! (Luckily I didn’t) #SDU2024
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Dr Charlotte Gupta retweeted
18 Oct 2024
I’m a savvy, modern researcher. I have dozens of windows and hundreds of tabs open at all times, each containing articles I’ll never read. I yearn for Chrome to crash and deliver me from a nightmare of my own creation.
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18 Oct 2024
Really great presentation from @PVarma_sleep on using an intersectional lens to understand sleep health disparities. Prerna I’ve written down many ideas and am publicly declaring my interest in collaborating on this! #SDU2024 @asa_nest
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18 Oct 2024
A privilege to interview Aaron live in this symposium session as he generously shared his experience living with narcolepsy. Hope to see more lived experience incorporated in future conference programs #SDU2024
17 Oct 2024
Happening today at @SleepOrgANZ's Sleep Down Under 2024. @lifecourseAust Research Fellow Dr Aaron Schokman will be presenting 'Lived experience of sleep disorders, and personal views and experiences living with narcolepsy'. Find out more - bit.ly/3BPGNwz
#sdu2024
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17 Oct 2024
Awesome presentation from @SleepHygienePhD on the Healthy From the Start project where we co-designed resources for young shiftworkers. Made the project team, and her supervisors (@PhDsleepy, Prof Sal Ferguson & Dr Gabby Rigney) proud! #SDU2024
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15 Oct 2024
Morning writing sesh for the gals @Dayna_Easton. Getting excited for @asa_nest NEST Fest later today! #SDU2024
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30 Sep 2024
Great @asa_nest webinar last week on Working with Industry! Great to have @drdeanjmiller & @GemmaPaechPhD sharing their insights & experiences with our audience of students/ECRs. Shoutout to @t_smithies for chairing! Follow @asa_nest to hear about upcoming webinars.
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18 Sep 2024
A great presentation today by honours student Danika on her scoping review into the built environment 🏠and sleep quality😴. A pleasure to supervise Danika alongside @CAIN_Lab friends Bella Bower and @scott_coussens. Excited to collab more on the built environment and sleep!
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📢 It’s not too late to register for our upcoming NEST webinar, “Working with Industry”! Free for ASA members, or $10 for non-members.
📣 Please join us for our NEST webinar "Working with Industry"
⭐️ This webinar is free for ASA members and $10.00 for non-members.
🔗 sleep.org.au/iCore/Events/Ev…
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29 Aug 2024
Look forward to speaking at the next @ASAISleepHealth council meeting on our work into sleep hygiene and shiftwork!
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