ALT Cover of a DMs Guild title. "Manual of Gainful Exercise: D&D Subclass Workouts". It's a picture of me in black shorts and a black tank-top (bi D&D logo) in a one-arm push-up stance.
ALT A table of contents showing off some of the subclasses in alphabetical order. There are hyperlinks in the doc.
ALT Path of Wild Magic (CR 12-14) | Barbell | Wallball | Chipper | Interrupt | Gym | Roll for supplementary Wild Magic exercise then… For time: 20 cleans 20 push press/jerk 20 deadlifts E2MOTM complete supplementary Wild Magic movement Wild Magic d8 10 jump squats 20 squat pulses 3 reverse burpees 4 quadruped to kickthrough 5 ball slams 8 hollowbody rocks 8 lunges 8 push-ups
ALT War Domain (CR 12) | Kettlebell | Barbell | E2MOTM | Tempo | Gym | E2MOTM - 6 rounds alternating A/B: Workout A: 20 Overhead KB swings 6 burpee kick-throughs Workout B: 16 push-press 60 mountain climbers Low-back Barbell Squat, 2s pause at bottom and explode up 5x5 - increasing weight each time Cashout: Farmer’s walk accumulate 100m.
ALT President Biden speaks with Griner on the phone.
ALT President Biden and Cherelle Griner.
