The National Court Appointed Special Advocate Association stands up for abused & neglected children.
Joined October 2010
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DAY 14: Reach out to someone you care about. A quick text or call can mean everything. #StayConnected #MentalHealthMatters #SelfCare #SupportSystem
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DAY 13: Organize one small space thatβs been bothering you. Tiny wins matter. #OrganizeYourSpace #TinyWins #DeclutterChallenge #SelfCareChallenge
LGBTQ youth are overrepresented in foster care.
This Pride Month, help CASA advocate for children who need a voice. π
#PrideMonth #SupportYouth #CASA
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DAY 12: Listen to a podcast or TED Talk that inspires you. Learn something new. #PodcastInspiration #LearnSomethingNew #SelfCareChallenge
DAY 11: Simplify one thing in your life today. Less stress starts with less clutter. #LessClutter #StressFree #Minimalism #Declutter #MindfulLiving
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DAY 10: Watch a sunrise or sunset today. Slow down and enjoy the beauty around you. π
#NatureBeauty #SlowDownAndEnjoy #MorningVibes #EveningGlow
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DAY 9: Stretch for 10 minutes this morning. Start your day with care and movement. #SelfCareChallenge #MorningStretch
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DAY 8: Start a new inspiring book. Feed your mind something uplifting. #SelfCareChallenge #InspiringBooks #MindfulReading
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Pride is about belonging. πβ¨
CASA believes every child deserves respect, support, and the opportunity to thrive.
#Pride2026 #CASAForChildren #BelongingMatters
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Our MAY Volunteer of the Month is CASA Carole! β€οΈπππ₯³ For seven years, her advocacy and compassion have made a real difference. Thank you, Carole! #CASAAdvocate #VolunteerOfTheMonth #VolunteerAppreciation #MakingADifference
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DAY 7: Grab coffee or tea with a friend or coworker. Connection is self-care too. β #CoffeeTime #SelfCare #ConnectionMatters
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DAY 6: Take a social media detox today. Use the extra time for real life instead. #SelfCareChallenge #SocialMediaDetox #UnplugAndRecharge
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DAY 5: Show appreciation to someone you love today. A small gesture goes a long way.
#SelfCareChallenge #ShowAppreciation #SmallGestures
One supportive adult can change a childβs life. ππ
CASA volunteers advocate for youth in foster care, helping them feel heard, valued, and supported. #PrideMonth #CASAVolunteer #FosterCare
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DAY 4: Spend 10 quiet minutes meditating, praying, or simply breathing. Reset your mind. #Mindfulness #DailyMeditation #MentalReset
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DAY 3: Do one random act of kindness today. Small actions can make a big difference. β€οΈ #RandomActOfKindness #SpreadKindness #SelfCareChallenge
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DAY 2: Write down 3 things youβre grateful for today. Gratitude shifts your mindset toward joy. #SelfCareChallenge #PracticeGratitude #MentalWellness
Every child deserves to feel safe, supported, and seen for who they are. π
This Pride Month, CASA stands with LGBTQ youth in foster care and the caring adults who advocate for them every day.
#PrideMonth #CASA #LGBTQYouth
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Join us on our 30-Day Self-Care Journey
We are declaring June our Self-Care Month! Follow along on our journey as we do a Summer Reset!! #SummerReset #SelfCareMonth #SelfCareJourney #30DayChallenge
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