unstoppable force

Joined June 2023
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permanent underclass narrative serves no one but the people who seek to control you btw. fearfulness crowds out clear thinking
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started tracking my food this past week and i’m averaging 2400 calories / 130g of protein per day, which feels shocking
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my clothes aren’t getting tighter (actually they’re starting to get looser again?) so i’m guessing i’m putting on muscle with the surplus calories? i’m something like 500 calories above my tdee anyways i’m excited for my next dexa
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radicalized by the realization that in many Intellectual™ circles it’s higher status to know a lot about a domain than it is to actually do something in that domain
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the annoying thing is younger me actually knew this and was like “oh noo maybe there’s something i don’t understand about this approach” (which is a doubt that has bit me more times than i like to admit rip)
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basically rode this curve
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bf reminding me at the gym that i’m not losing gains i'm just in my Luteal Phase
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maybe it's because i've never had any trouble with sleep, but i've never found wearables to impact my relationship with sleep? i view them similarly to smart scales, not very good at absolute measurement but great for tracking trends
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i mostly care about number of hours and sleep window anyways
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finally finished my tea cart 🍵
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got to see the secret flowers ! thank you for the lovely tour @djbaskin <3
a true teal flower in nature is rare. this is the Sapphire Tower / blue puya from Chile and it’s in bloom right now in SF in a hidden spot. I’m hosting a private tour bc I can’t share the location online & it’s also slightly dangerous, so we must treat this like a rare Pokémon
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i'm just a girl looking for a sunday ticket to manifest
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vasoconstrictors are OUT, it’s all about vasodilators now
I take Cialis, but not for sex. It’s actually a longevity medicine. Cialis (Tadalafil) is great for the same reason it gives you fantastic erections… it improves blood flow. Studies show that Tadalafil… 34% reduced all-cause mortality 27% reduced major heart disease 34% reduced stroke 32% reduced dementia It has also shown benefit in insulin sensitivity, metabolic health, and reduction of body fat. Women have blood vessels too, so theoretically they'd get the same longevity upside. The research is thinner, but early signals are promising. It’s sad that when men and women could benefit from it can miss out because it’s taboo. My protocol is 5mg daily and I've been on it for about two years. *Observational research shows associations, not causation. Outcomes may be influenced by underlying differences in study populations. This is not medical advice and is shared for informational purposes only.
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i love that i live in a time where i can describe a problem i’m experiencing in detail to the computer and then ask “what resources are available to me?” and be presented with specific solutions
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a couple of years ago i watched a @HeidiPriebe1 video where she said (paraphrased) "there are resources and competent adults who can help you with your problems" and so many of the good things that have happened to me since then have been a result of choosing to believe in this
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she only does this when she’s rly excited
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during my 29th year on earth, i was forced to choose whether or not i would live. whether i would continue avoiding myself or wholeheartedly devote myself to actualization, understand what it means to care for myself and be present and seen. i chose to live.
Replying to @BecomingCritter
i share bits of my story on here and hope to share it more cohesively soon, but i really believe that being forced to choose to live is the best thing that’s ever happened to me
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i’m still searching for the words to describe this experience. it struck the fear of god in me, and made me realize the urgency in choosing aliveness over hiding and sedation.
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this year i intend to take the first steps towards self-actualization. the work that i’ve done over the past 3 years has gotten me to a place where i’m beginning to see glimpses of who i’m meant to be. and i’m so so excited to meet her.
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