A podcast about how we can raise kids without losing track of ourselves in the process. Hosted by @yasmeenkhan from @10percent.

Joined November 2021
12 Photos and videos
Pinned Tweet
Welcome to #Childproofpod! New to the show? Check out some of our episodes that cover the rewarding, delightful, and really freakin’ hard parts of parenthood.
1
2
A mother & daughter talk to us about how complicated it can be when grief takes different shapes in the family, and how their relationship is morphing into one between two adults. We loved this conversation with @TheMelissaGould & Sophie. tenpercent.com/childproof-po…
1
1
"Aunties...give you windows into the parts of your child that you don't see. Because of how they see your children, and also because of what your children will choose to share with aunties that they wouldn't share with their own parents." tenpercent.com/childproof-po…
1
3
Childproof retweeted
Another excellent episode of @childproofpod - wise remorse, such a powerful concept.
This week on the show we answer a listener question! Erin wants to know how to work on frayed relationships. We take her question to @baraz415, a long-time meditation teacher and coauthor of Awakening Joy for some advice. Listen here: bit.ly/3lom8Em
1
3
It’s no secret a lot of parents are busy. So when precious free time does come our way, what do we do with it? @yasmeenkhan is trying to figure that out herself, and gets some good advice from Sara Shapouri. tenpercent.com/childproof

Parents know that there’s always something that needs to get done, but what about those free moments? @yasmeenkhan talks with artist and meditation instructor Sara Shapouri about how we can find more restorative ways to spend that precious time.
Meditation Instructor Sara Shapouri gives Yasmeen practical tips on challenging our culture of busy-ness on our latest episode of Childproof. Now available ad-free for Apple Podcast and AmazonMusic subscribers.
When you change, it can be hard for your relationships to change with you, especially with your kids. @baraz415 has great insights on how to make this shift less painful.
2
5
Our hearts are with the impacted families, the Uvalde community at large and every parent or caregiver across the country having difficult conversations with their children tonight. n.pr/3sVA10R

1
This week on the show we answer a listener question! Erin wants to know how to work on frayed relationships. We take her question to @baraz415, a long-time meditation teacher and coauthor of Awakening Joy for some advice. Listen here: bit.ly/3lom8Em
3
It can be hard to talk about our fears, or even acknowledge them. But fear can be useful. Because it is a tool for connection. tenpercent.com/childproof-po…
5
5
Parents experience a wild range of emotions - pretty consistently. Yours. Your kids'. That's why we wanted to share some @podfeelings in our feed. Their episodes are *so incredibly good.* Take a listen. tenpercent.com/childproof-po…
3
5
Love this at the end of @JessGrose's newsletter. And shows how parents are so creative and downright charming on the regular. nytimes.com/2022/05/11/opini…
1
This week we're sharing some @podfeelings magic in the Childproof feed! Check out the first two episodes of More Than A Feeling- where @kidethnic dives into the confusing, exhilarating, and messy world of human emotions tinyurl.com/2p877hvk

2
Childproof retweeted
For Mental Health Awareness Month, we want to deeply thank and recognize mental health professionals for your support of our mental health with a year of free access to Ten Percent Happier. For more info, check out tenpercent.com/mentalhealth
3
17
40
👇👇👇
I think constantly abt this stat from CDC: 60% of women who have abortions are already mothers. “One of the main reasons people report wanting to have an abortion is so they can be a better parent to the kids they already have," says @UshmaU. nytimes.com/interactive/2021…
1
Childproof retweeted
3 May 2022
Look at that! 💚 @yasmeenkhan and her awesome podcast @childproofpod is in the spotlight 🤩
Get a sneak peek into where Apple Podcasts Spotlight @yasmeenkhan records @childproofpod, and the special items she uses as sound buffers. Don't forget to listen to the latest episode here: apple.co/Childproof
1
5
What an incredible thrill. Thank you @amazonmusic!
Congratulations to @childproofpod and @podfeelings! And thanks to @amazonmusic for the fantastic spotlight on our new podcasts in Times Square! amzn.to/39rPn6B
2
Relatable! In fact, we devoted an episode to this. tenpercent.com/childproof-po…

I am so mean and impatient to my kids in the 30 min before bed bc I am so done. I envisioned myself being so much better than this. Remember when we envisioned parenting before actually having kids???
1
1
Check out these recs for starter episodes!
New to @childproofpod from @10percent? Host and our Apple Podcasts Spotlight @yasmeenkhan shares three episodes to start with. ⬇️
1
On the latest episode of Childproof we had the privilege of talking with @tomcsheppard about his family secret, the journey to uncover it, and how it all taught him about who he wants to be as a father.