throws coach @kentuckytrack alum
Joined January 2019
- Tweets 113
- Following 189
- Followers 221
- Likes 236
3 Photos and videos
Pinned Tweet
6 Feb 2019
@Kentuckytrack Drip or drown ๐คท๐ฟโโ๏ธ๐ Edit by @dameonblack
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Charles Lenford Jr. retweeted
8 Apr 2023
I think we have to keep things in perspective when it comes to athletes transferring. Everyone wants to look at stats. We donโt know what goes on behind the scenes.
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Charles Lenford Jr. retweeted
5 Apr 2023
Farewell to such an experience!
God is so faithful, and this is just a small example of what He can do.
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Thankyou @chancetherapper for taking that chance on me.
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Thankyou @NBCTheVoice for such a ride!
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See you on the big screen again soon.๐ค๐ฝ
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Charles Lenford Jr. retweeted
6 Nov 2022
I had an amazing time on my official visit to Southeastern Louisiana university! @chuckthrows @_Coach_OC @CoachNorris3 @LionUpTrack @joshPerales20 #Lionup
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Charles Lenford Jr. retweeted
3 Feb 2022
Burrow winning wonโt be good for my Lamar Jackson agenda tho so I gotta see him FAIL
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Charles Lenford Jr. retweeted
16 Dec 2021
Some sights of our Cardinal Classic event winners ๐บ
#UKTF
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Charles Lenford Jr. retweeted
28 May 2021
Double Discus Qs for ThrowsBros @chuckthrows and Josh Sobota
Moving on to Eugene | #UKTF x #NCAATF ๐ผโ๏ธ
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Charles Lenford Jr. retweeted
16 May 2021
PROUD!!! @chuckthrows thatโa how itโs supposed to be done!
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Charles Lenford Jr. retweeted
16 May 2021
Sooooooo unbelievably proud!! Love you!! @chuckthrows @fooliesurfin
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Charles Lenford Jr. retweeted
15 May 2021
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Charles Lenford Jr. retweeted
15 May 2021
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Charles Lenford Jr. retweeted
18 Apr 2021
Finished the weekend with four victories
* Joseph Palmer in the EKU TJ
* CJ Lenford in the discus at Florida
* Abby Steiner 22.79 in the 200m at Florida
* Lance Lang, 20.39 in the 200m dash at Florida
improving his No. 3 time in #UKTF history
bit.ly/3dpyysm
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Charles Lenford Jr. retweeted
23 Jan 2021
Molly Leppelmeier claimed #UKTF's first win of the day, with a toss of 50โ5.25โ/15.37m in the shot put. She also finished second in the weight throw with a sling of 65โ7.75โ/20m.
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Charles Lenford Jr. retweeted
15 Jan 2021
And we're back ๐ผ
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Charles Lenford Jr. retweeted
29 Apr 2020
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Charles Lenford Jr. retweeted
18 Apr 2020
Never will I ever not wish you well. Pray that you get everything that you want.
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17 Mar 2020
This is my time to shine!!
15 Mar 2020
Attention runners of the 502! If you are interested in becoming apart of the 2020 COVID-19 Distance Festival, message me. Our track meets may have been cancelled, but we can still get together and run some fast times on our own!!!
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