F3 Peewee
Joined January 2013
- Tweets 11
- Following 89
- Followers 34
- Likes 31
4 Photos and videos
May 6
Hey @F3Omaha — we’re throwing it back to the high school glory days tomorrow at @F3BeverlyHills.
Expect a beatdown that’ll hit like your old burned CD on repeat… and yeah, you might just get weezered.
5am pre run
530 beatdown
610 COT
618 Coffeteria
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Apr 22
Hey @f3omaha
Your boy Peewee is on Q at @f3_heavymetal. In the mood for a burner tomorrow, so let’s get after it.
Lots of lifting, limited cardio.
5 am pre 🏃/ 🎒
530 🥊⬇️
606 Omaha
615 COT
618 ☕️
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4
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Apr 20
Apr 20
Okay @f3omaha thoroughbreds, Moe won’t be chalk to win, place, or show in the 9 furlongs, so if you’re champing at the bit, get out to @F3CornHuskHcap at Post Time. SYITG.
5:00 AM - Pre Run/Ruck 🏃♂️
5:25 AM - Place Your Bets! 💰
5:30 AM - Beatdown 🐎
6:15 AM - Concessions ☕️
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Apr 16
Men of @F3Omaha
Tomorrow we get after it.
📍 Location: @Brickyard
Pre-run/ruck: 0500
Beatdown: 0530
Omaha: 0609
COT: 0615
We’ll cover some ground early, then roll into a full-body beatdown that’ll leave no muscle untouched. Expect a mix of strength and strength.
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Apr 8
🔥🔥 Fired up for a fantastic Thursday morning @F3TheFuture for a medium-fun-but-challenging beatdown.
We will get nice and limber before some short stretches of cardio mixed in with strength exercises.
Come check out the most beautiful AO in all of @F3Omaha.
#freedtolead
#syitg
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Feb 15
Hey Pax, Peewee here,
We shall not reinvent the wheel tomorrow at The District @F3Omaha.
You know what’s coming, hope to see you out there.
#seeyouinthegloom
#f3nation
445 Smurf
530 Murph
610 COT
615 Coffeteria
4
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John Ciaccio retweeted
18 Jun 2013
Genuine peace is based on inner peace, because you cannot build peace on the basis of anger.
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John Ciaccio retweeted
25 Feb 2013
If there's one thing you could change about The Walking Dead, what would it be?
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John Ciaccio retweeted
14 Feb 2013
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