massage therapist for 15 years growing her network in San Diego to those with health and beauty insights that see themselves as type 5 individuals.

Joined March 2009
19 Photos and videos
Coping mechanisms, build to survive the abuse, trigger by similar behavior yet we seek out relationships that duplicate the experience we had growing up. These are not just personal relationships but also work… instagram.com/p/B60pAGqHQLe/…

#2020 marks the beginning of a new decade. One where I am no longer a massage therapist and self employed. I get now that I had no idea how to run a business so it makes complete sense that I would destroy my… instagram.com/p/B6yGO6rnOQu/…

Coming up for air after the intense holiday gives you the time to take a breath and see you life before you get back to work and the life routine. When you can see your loved one and yourself you can start to see… instagram.com/p/B6lHnh-naFj/…

Once you can see your loved ones a bit more clear you can begin to see yourself a bit more clear and start peeling the layers back you can discover who you truly made to be. One thing that may help start the… instagram.com/p/B6it3VPnA7U/…

As you head in to this #transformationaltuesday, which is also a huge family holiday please try to take a step back and have a deep breath to help you really see what is going on around you. Are you having… instagram.com/p/B6ddcQinqyH/…

It’s Monday of a holiday week, are you pulling back from work and mentally already on vacation? Are you looking back over your year to see how you could have done more to have a bigger return on your efforts or are… instagram.com/p/B6axjM8nRSc/…

Are you surrounding yourself with successful or unsuccessful people? As we head into the weekend really take a look at what your free time activities are and who you are Choose info to fill your time with. Thoughts… instagram.com/p/B6THxrVHmz2/…

Take charge of change cause it will happen to you regardless. Your life will be different in 90 days, would you rather know where you are going instead of the universe taken you for a ride blind folded? @ Carson… instagram.com/p/B6LdBaWnx9t/…

#motivationalmonday is about getting your head In the game correctly and that starts with how you handle your own self talk and preparing for the day. Are you hitting the top 10 every day? @ Incline Village, Nevada instagram.com/p/B6I1OJ2nqli/…

Are you living for the weekend cause you job is such a drag? Is the weekend the only time you have to blow off some energy? Your body is trying to tell you stuff but are you listening? Our machine that is our body… instagram.com/p/B6BGxLdHGXZ/…

We create the pressure to either make us into who we are it be or to break us. I can see back now how every situation was building me To be strong enough to create a phenomenal life for myself. What is the pressure… instagram.com/p/B5-gwbHHsfp/…

I have spend the past two decades running from the type of life I spend the first two decades being raised in only to see that there was no way for me to win at success until I completely changed my mindset and my… instagram.com/p/B57wtSkHSKZ/…

#transformationaltuesday what are you becoming? Who are you becoming? Is the job keeping you just above broke and just out of reach of your next level? I know I have more to offer then what a stupid job will do for… instagram.com/p/B55UwgIHhEx/…

The 1% focused on being successful while the other 99% focuses on hating them for their wealth and privilege. Both see each other as crazy. We will be judged by those that do not know our truth and they can’t know… instagram.com/p/B5qAa2bnuJw/…

As we roll into not only the final month of this year we are also in the final month of this decade! Are you in a better place this holiday season then you were last year? What will next year hold for you? More of… instagram.com/p/B5kxXlWHU_2/…

#smallbusinesssaturday is build on the backs of startup entrepreneurs. Seeing a way to generate money outside of clocking into a job day in and day out is not for the faint of heart. The personal self development… instagram.com/p/B5f8dB-HAA0/…

We are either judging others or helping bringing them up. Judging others is really just our own insecurities being projected on to others. Speaking life into another person does not take away from our own life, it… instagram.com/p/B5SqVg-nC04/…

Do you have a friend that always sees the brighter side of things? One the encourages you do step out of your comfort zone and go for more? I want all of my friends to succeed and get the most out of life, to get… instagram.com/p/B5QM9lsHqBy/…

Staying in safety of your comfort zone is taking you a step back from your supernova self. We are made to play large and embrace our supernova self through growth of facing our fears no matter how small or large… instagram.com/p/B5NnIxwHN7S/…