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Christina Crook | #JOMO @cmcrook

Digital Well-Being Expert | Founder, JOMO JOMO(campus) | Keynote Speaker | Author, The Joy of Missing Out Good Burdens | Rep'd by @TransLitAgency

Joined July 2012
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853 Photos and videos
Our team at JOMO has been deeply moved by the outpouring of grief, personal stories, and honest conversation sparked by Adolescence Netflix series: đź’¬ Want to learn more? buff.ly/n1ZiBXm #JOMOCampus #DigitalWellbeing #Adolescence #NetflixSeries #TechIntentional
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🎉 Big welcome to South Christian High School — the newest member of the #JOMOCampus movement! 📵💬 They’re not just talking digital wellbeing—they’re living it. With purpose, curiosity, and joy! #DigitalWellbeing #TechIntentional #StudentVoice #EducationForTomorrow
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Spring brings visible change—digital wellness should too. 🌷 ✅ Post prompts in classrooms 📵 Create phone-free zones 🎉 Lead with joy, not shame 👨‍👩‍👧‍👦 Involve families early Change the environment, change the habit. This season, let’s make wellness the easy choice. #JOMOCampus
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What does a digitally well school feel like? At #JOMOCampus, it starts with vision. Not just limits, but leadership. Not just policy, but purpose. ✅ Name a Digital Wellness Champion 📊 Measure what matters 🧠 Teach students to live well with tech #DigitalWellbeing
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There’s nothing more energizing than working with students. 💬💡📵 At #JOMOCampus, they’re not just in the digital wellbeing convo—they’re leading it. Give them tools trust, and they show up with wisdom beyond their years. 💛 #StudentVoice #DigitalWellbeing #TechIntentional
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🔔 Big news: Madison-Ridgeland Academy (MS) just joined the #JOMOCampus movement! 🎉📵 They're saying YES to presence, connection & intentional tech use—and we’re here for it. Let’s go, Mississippi! 💪 #DigitalWellbeing #TechIntentional #JOMO #StudentVoice #EducationInnovation
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🎧 Craving more depth in a world of hot takes? The Ezra Klein Show is a space to slow down, think big, and listen with intention. Because sometimes the most radical act is… to pause. ▶️ buff.ly/AkPe8Yh #JOMO #DeepListening #DigitalWellbeing #ThinkSlow #EzraKlein
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📵 Bans aren’t enough. Removing phones won’t teach kids how to thrive in a digital world. Digital wellness is a skill—taught, modeled, practiced. Let’s mentor, not just restrict. It’s not about disconnection. It’s about discernment. 🔗 buff.ly/jP2i8at #DigitalWellness
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📵 New Zealand just banned phones in schools. Not as punishment—but as permission. To focus, connect, and look up. In a world where attention is currency, protecting young minds from the scroll is an act of care. 🔗 buff.ly/Zlk5Sil #JOMO #DigitalWellness
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Smartphones changed childhood—anxiety is up, focus is down, and real connections are fading. JOMO(campus) helps schools: ✅ Reduce screen time ✅ Create phone-free schools ✅ Delay social media for mental health Learn more: buff.ly/490ZlNg
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What does childhood look like without smartphones? Matthew Lloyd reflects on his experiences & what schools can do to reclaim focus: buff.ly/AiO5ePm JOMO is here to help! đź“Ś Phone-free policies đź“Ś Outdoor play & real-life engagement đź“Ś Educating on digital wellness
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Before smartphones, childhood was full of adventure & real friendships. Now, students struggle with focus & connection. At JOMO(campus), we help schools: âś” Foster engagement âś” Reduce distractions âś” Promote healthy tech use Some reflections: buff.ly/AiO5ePm
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Young people shape the digital world, but they're often left out of the conversation on digital well-being in schools. That's why we created the JOMO Youth Advisory Council! Know a student who’d be a great fit? Nominate them today. Read more: buff.ly/O1T7dzt
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Matthew Lloyd’s powerful reflection on life before smartphones reminds us what truly shapes a child—play, friendships & hands-on learning: JOMO is changing that with: 📚 Phone-free learning 🛑 Digital boundaries 🤝 A culture of engagement Read more: buff.ly/AiO5ePm
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JOMO(campus) is now live at Chicago Christian High School! We launched our digital wellness programming, helping students take control of their screen time, cut through the noise, and focus on what really matters. 💡📱✨ Can’t wait to see this community grow! #JOMO
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These 5 powerful photographs by Rijul Arora capture the stark reality of digital addiction and its impact on our lives. A visual reminder of why balance matters. See them here: buff.ly/40F1vZY #JOMO #DigitalWellness
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Do school phone bans work? The real story. 📵 A new Lancet study finds banning phones at school isn’t enough—students need support outside school too. That’s why JOMO(campus) created a digital wellness curriculum to support students! See the full study: buff.ly/4hoF3KJ
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I’ve been featured in the latest Spaces at The Junction monthly newsletter! I’m so passionate about helping people find a healthier balance with tech and it's an honour to have JOMO and our mission get some love. 💻✨
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💌 Toronto! Celebrate Valentine’s Day with Letters Unplugged! 💌 Join me at Spaces The Junction on Feb 14 at 12:30 PM to unplug, connect & rediscover the joy of handwritten love notes. ✍️ Typewriter messages 💌 Cute valentines 🖊️ Pens, markers & stickers 📬 Stamps provided!
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🌟 Exciting news! 🌟 JOMO(campus) has partnered with Woodland Christian High School to champion digital wellness! Together, we’ll teach mindful tech use and help students build healthier habits for balanced learning and personal growth. 📱💡 #DigitalWellness
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