The upcoming memoir by Dr. Melvin Nutig (@NutigMD) about dealing with succeeding in the face of lifelong depression.
Joined December 2021
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20 Dec 2021
I'm Dr. Mel Nutig, an orthopedic surgeon and Telemedicine pioneer. I have also battled with depression my entire life. In my upcoming book, CODE BLUES: A Surgeon's Journey with Depression, I hope to share how resilient humans can be.
#CODEBLUES #meetmemonday #mentalhealth
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29 Jan 2022
Warm welcome to all of the new followers this week. #FollowFriday #FF
@Steven_Hartov @JasonWarburg @Ginger_Cook1 @KCStorm6 @rafbrasil1 @KarenMilner5 @rehankhanauthor @UniverseJournal @Patrici59586272 @ClaireNorswort3 @GuyGAuthor @BooksStoryline @Mikeluvs2write @The_LegacyBooks
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28 Jan 2022
*This Close to Happy: A Reckoning with Depression* by Daphne Merkin is a brutally honest memoir of her time spent in and out of hospitals while still being able to live a high-functioning life.
Read more about her journey on @Amazon:
amazon.com/This-Close-Happy-…
#depression
28 Jan 2022
So many adults have faced at least one major depressive episode in their lives. It's okay to ask for help...
#CODEBLUES #drmelnutig #drmel #factfriday #fridayfact #mentalhealth #depression #health #mindfulness
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27 Jan 2022
Solo travel has helped me cope with my #depression by forcing me to step outside my comfort zone and try new cuisine. This photo was taken at the main spice bazaar in Istanbul – an amazing site in an amazing city of 17 million people!
#throwbackthursday #travelthursday #drmel
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27 Jan 2022
Since #depression sometimes makes it difficult to do anything, telemedicine allows you to get treatment from the comfort of your home.
chironhealth.com/blog/treati…
#CODEBLUES #drmelnutig #drmel #mentalhealth #mentalhealthmatters #mindfulness #wellness
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26 Jan 2022
Coney Island has something for everyone ... even today. Check out this video to learn more:
youtu.be/oWHDy4Q2DAA
#CODEBLUES #drmelnutig #drmel #waybackwednesday #mentalhealth #mentalhealthawareness #mindfulness #wellness
24 Jan 2022
It's easy to reach the end of your rope – but if you do, hold on ...
#CODEBLUES #drmelnutig #drmel #mondaymotivation #mondayblues #mondaymood #mentalhealth #bookmarket #bookmarketing #writerscommunity
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22 Jan 2022
Recent upticks in mental health incidents show that even children can suffer. It's important to talk to your kids and let them know you're there to help.
#CODEBLUES #drmelnutig #drmel #mentalhealth #depression #health #mindfulness #wellness #mentalillness
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22 Jan 2022
Have a great weekend, everyone! #FollowFriday #FF
@MollyWorksby @RoscoeMuldoon @LivianVolerova @PJohnsonAuthor @OArtemisM @SaraStaggs @adamhewitt00 @kaira_clarke @RegoAnita @wendy_blanchard @CaneloJunior2 @ReinaWarnert @maanarak @procrastinate89 @nataliewalenty @AngelaS_writer
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21 Jan 2022
In *The Mind of the Depressed,* Tristan James shares his journey with #depression and how he was able to cope with it.
You can learn more about his methods on @Amazon: amazon.com/Mind-Depressed-My…
#mentalhealth #mentalhealthmatters #health #mindfulness #wellness #bookrecommendation
20 Jan 2022
Solo travel has been a great way to cope with my #depression. Exploration is so rewarding! New experiences, like meeting this gorilla, help reconnect us with the world.
#CODEBLUES #drmelnutig #drmel #throwbackthursday #travelthursday #mentalhealth #health #mindfulness #wellness
19 Jan 2022
After enduring the darkness, the light shines even brighter ☀️
#CODEBLUES #drmelnutig #drmel #wisdomwednesday #wednesdaywisdom #wordsofwisdom #quoteoftheday #mentalhealth #depression #health #selfcare #selflove #healing #inspiration
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18 Jan 2022
Growing up with depression, Coney Island was my escape. It was where I could be myself.
Check it out here:
brooklynbased.com/2021/07/22…
#CODEBLUES #drmelnutig #drmel #tuesdaythoughts #mentalhealth #mentalhealthmatters #depression #health #mindfulness #wellness
18 Jan 2022
This @lifehackorg article reminds us that there's always something to be grateful for.
lifehack.org/articles/commun…
#CODEBLUES #drmelnutig #drmel #mentalhealth
15 Jan 2022
Have a great #FollowFriday! #FF Thank you for the support!
@SecretAuthorUK @JenerationJ @AppStowAway @bscotthoadley @TheRealNengwi @ADHDandCPTSD @PeterPhill16 @Rovers_MH_Chat @petebalders07 @shaq_ali @NaomiH_W @AuthorAllegra @RetweetWriters @GalenMicheal @cruzjo27 @TheRealNengwi
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14 Jan 2022
Being a physician may seem like a great career, but these statistics prove it can take a big toll. Every job is difficult – even the most glamorous ones.
#drmel #CODEBLUES #drmelnutig #factfriday #fridayfact #mentalhealth #mentalhealthawareness #depression #mindfulness #wellness
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13 Jan 2022
I was instrumental in legitimizing the use of telehealth a quarter of a century ago. Here's a great article that shows how popular it was long before the pandemic:
oncallhealth.com/ca/resource…
#drmel #CODEBLUES #drmelnutig #throwbackthursday #mentalhealth #depression #health
12 Jan 2022
A season of depression might leave you feeling lost, but life's lows can lead you to new heights if you work at getting through the down time.
#drmel #CODEBLUES #drmelnutig #wisdomwednesday #wednesdaywisdom #wordsofwisdom #quoteoftheday #mentalhealth #depression #mindfulness
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11 Jan 2022
I was able to visit the United Republic of Tanzania in Africa, where they have some of the largest national parks. It was such a thrill to view the wild life!
#drmel #CODEBLUES #drmelnutig #tuesdaythoughts #traveltuesday #mentalhealth #writerscommunity #healing #travel #nature