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Core Active Coaching @core__active

⭐️Helping people feel better & move better 💪Sharing our knowledge on exercise for longevity 🔥 Improving your health for your future self

Joined November 2013
  • Tweets 3,689
  • Following 1,076
  • Followers 467
214 Photos and videos
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Core Active Coaching retweeted
Roxy Camp@Roxy_coreactive
29 Jul 2021
Looking for a guide that will support your nutritional goals with ease? With scannable barcodes? (for myfitnesspal & more) then check out our Core Active Lifestyle Nutrition Recipe Guide on @Gumroad coreactive.gumroad.com/l/epb…

Lifestyle Nutrition

Our Core Active Lifestyle Nutrition Guide comes packed with 30 recipes all with scannable barcodes that you can use to easily track your nutrition through apps such as MyFitnessPal. No matter what ...

coreactive.gumroad.com
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Just posted a photo @ South Park, Fulham, SW6 instagram.com/p/CQG_WQRgqSf/…
Just posted a photo @ Parsons Green (The green) instagram.com/p/CQENAoIAURm/…
Just posted a video @ Matrix Studio Complex instagram.com/p/CMKZviuA40n/…
Just posted a photo instagram.com/p/CKOTjVkgNoy/…
Hey @RobertElms after us reminiscing on Funky Friday, I took a long walk to...( see photo) if you don’t hear from me ever again, you were right, and it really is a scary place!STEVE from Fulham @BBCRadioLondon #theworldsend
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Just posted a video @ London, United Kingdom instagram.com/p/CJNv6DEgiwT/…
After the rehab comes the conditioning. Another great session with @martymcfly5188 - pushing the intensity a little further... @ Matrix Studio Complex instagram.com/p/CIsx_BsApKB/…
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Core Active Coaching retweeted
Roxy Camp@Roxy_coreactive
4 Dec 2020
Replying to @RobertElms @BBCRadioLondon
Don’t let us down @core__active Steve, the pressure is on ;) look forward to listening in, and getting funky... 🎶🎶🎶
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Just posted a photo @ London, United Kingdom instagram.com/p/CHGbilhAyhU/…
Just posted a photo @ Fulham instagram.com/p/CGAimrjgy2j/…
Just posted a photo @ Fulham instagram.com/p/CGAimrjgy2j/…
#Repost @roxy_coreactive with @get_repost ・・・ Keep Your Core Active. - Weighted V-Sits. 10 reps x 5 sets - Regression - perform the exercise with bent legs (at 90 degrees) - Progression - use a heavier bar / or… instagram.com/p/CDt1EuEAtHK/…
#Repost @roxy_coreactive with @get_repost ・・・ Don’t be upset with the results you didn’t get, from the work you didn’t do... @ Carshalton, United Kingdom instagram.com/p/CDt0xqvA6G-/…
A good couple of sessions with @RossFisher before he starts his golf comps for 5 weeks straight. Working on speed, power, mobility and more. Great to have @DingersChiro on hand too and with his expertise. Great stuff 👍🏻 and @Roxy_coreactive
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Handstands - something I've always been rubbish at, but let's see if we can make some improvements eh?! Just for the fun of it...
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#NewProfilePic
Walking is a great form of exercise and a form that is often overlooked. Maybe with lockdown / isolation many more people have experienced the benefits of walking, not only physically but mentally too. It's the most… instagram.com/p/CAdP-xtgnzD/…
Our work set up for the past 9 weeks. Adapt & Overcome. Plenty of social distancing. PT through Facetime. A big thanks to all our clients and your continued support during these times. One day soon, we’ll be seeing… instagram.com/p/CAdJmNUg6YM/…
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