Now that Christmas is all sorted
Christmas elves have an opportunity 2 wind down & catch up on the most ❤️ podcasts that they have missed
We have just received this picture from 🎅 of Buddy 👂🎧 2 @couchtocoached episodes he's missed out on
Catch up here
linktr.ee/couchtocoached
Wow!!!!Really proud to have been shortlisted for the Best Fitness Health and Wellbeing Podcast....
Please Vote for us
How amazing would it be to win the award 😁😁😁
Ep 32 is live
Inside Manchester-wk 1
As we build up to Manchester half in Oc (13 weeks away)
Has Rob been consistent with his running?will Ben need to read him the riot act?
Tune in......
Here 👇
linktr.ee/couchtocoached
Episode 31 available now
Both Rob and Ben are back in England. They talk about Holiday Running including a @parkrunUK in Dublin.Things get serious with Manchester half coming soon.
Listener question brings a conversation about running shoes. And coach reads about carbon plates
NEW EPISODE AVAILABLE NOW
Episode 29
🏃♂️Ipstones 5 debrief 🏃♂️
🥶couch reads🥶
And what is Rob doing related to @parkrunUK this week (hint-its work related)
Listen here linktr.ee/couchtocoached
This week our episode is a @parkrunUK special with regional ambassador Mark Brocklehurst.
We talk about all things Parkrun and talk about what stops people from joining the phenomenon that is parkrun
Listen here 👉linktr.ee/couchtocoached
🙌
1⃣ Wellbeing session for PCN trainees & ARSS staff
2⃣ Carer's in the Workplace workshop
3⃣ Rich guest appearing on @couchtocoached podcast, to be featured during wellbeing week.
4⃣ Reflective practice session with the LAC team from UHNM
5⃣ ICS Wellbeing Week starts Monday!
Episode 4 of the Couch to Coached running Podcast is now LIVE....I think u better have listen before you regret it...
LINK HERE-shows.acast.com/couch-to-coa…
Episode 3 of couch to coached running Podcast is now LIVE....listen here linktr.ee/couchtocoached... find out what Ben and Robs new tasks are and find out what chubbing in the bath is all about...
If you have an interest in running, regardless of the level you run at, take a listen to the launch episode of this great new running podcast. Produced by one of our very own health and social care colleague @RSillito🙂
Ask a Question …
And get it answered on the first episode of the podcast in just over a weeks time.
This is your chance to be part of the iconic launch 🚀 show 04.11.2022
Leave your question in the comments below or send us DM.
#running#runpodcastinstagram.com/p/CkL_L82jBwn/…
Have a FREE sample of what to expect on the podcast because we are nice guys and Rob has size 14 feet…🦶
Like what you hear then you know what to do.
Like ❤️, follow 📣, Share ↗️ to stay up to date.
2 weeks to go!!! Till episode one!!!
instagram.com/reel/CkBfxN6gm…