Neuroscientistš§ , psychology PhD, & former professor making psychology & neuroscience accessible to everyone. Newsletter: atp-creatorschmidt.beehiiv.cā¦
90% of your serotonin is made in your gut, not your brain.
Tomorrow's newsletter reveals how gut health shapes brain health & what to do for a healthy gut.
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ATPāAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.cā¦
Yesterday's newsletter covered how creatine can partly offset the negative effects of sleep deprivation.
Subscribe so you donāt miss the next one!
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ATPāAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.cā¦
Do you believe that thinking longer about a problem leads to better decisions?
I used to think so too, but new evidence suggests that in some situations, fast decisions can outperform slow ones.
More about this in my recent Medium article: medium.com/write-a-catalyst/ā¦
Just had a bad night? There's something beyond caffeine that can rescue your brain.
Tomorrow's newsletter reveals a supplement that helps sleep-deprived people think faster.
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ATPāAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.cā¦
Some products look harmless or even healthy, but theyāre not.
In my latest Medium article, Iām sharing 5 common products I donāt buy as a neuroscientist.
Read it here: medium.com/write-a-catalyst/ā¦
Yesterday's newsletter covered how to use technology in a way that reduces procrastination.
The secret is controlled use, not digital detoxes.
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ATPāAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.cā¦
Procrastination isnāt laziness or a lack of willpower.
But the "hustle harder" crowd wonāt tell you what actually helps.
Tomorrowās newsletter reveals how to reduce procrastination, backed by science.
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ATPāAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.cā¦
The logic of āIām tired, I should restā can fail.
An analysis of 8,223 people found that walking, rather than sitting, significantly increased subjective energy levels.
So if you feel low energy for no clear reason, movement may help you feel more energized than watching Netflix or scrolling.
I donāt recommend communities often.
But Rebelpreneurs is the best one Iāve been in so far.
If youāre building digital products, writing online, or still figuring things out, youāll love this community.
Sign up here before the price goes up tomorrow: skool.com/rebelpreneurs/abou⦠(affiliate)
Yesterday's newsletter challenged the myth that taking more time to think always leads to better decisions.
Under certain circumstances, fast decisions can outperform slow ones.
Subscribe so you donāt miss the next edition!
(Link in the post below)
ATPāAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.cā¦
Plot twist: Thinking longer doesnāt always lead to better decisions.
Tomorrowās newsletter shares research that could change how you think about decision-making.
Subscribe so you donāt miss it! (Link in the post below)
ATPāAll Things Psychology brings bite-sized research pieces from Psychology & Neuroscience straight to your inbox, with one goal: To help you leverage science to improve your life.
Subscribe here: atp-creatorschmidt.beehiiv.cā¦