Joined November 2010
- Tweets 353
- Following 296
- Followers 221
- Likes 30
274 Photos and videos
8 Dec 2023
70
7 Dec 2023
Practicing Side Plank Variation
#sideplank #plank #sideplankprogression #asanapractice #asanas #asana #isometricexercise #strengthtraining #stabilityworkout #stabilityworkouts
85
27 Oct 2023
Foam Rolling
#foamrolling #foamroller #selfmyofascialrelease #myofascialrelease #fitness #exercise #flexibility #foamrollingexercise
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230
22 Oct 2023
Splits using yoga blocks
#splits #split #stretch #stretching #stretches #fitness #muscleextensibility #muscleelasticity #flexibility #exercise #workout #workouts #personaltrainer #fitnesstraining #fitnesstrainer #fitnesscoaching #fitnesscoach
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3 Oct 2023
Treadmill Running
#treadmillrunning #running #cardio #cardioworkout #cardioexercises #cardioworkouts #fitness #fitnesstraining #personaltrainer #fitnesscoach #fitnesstrainer #gym
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29 Sep 2023
Wide Angle Seated Forward Bend | Upavistha Konasana
#stretching #musclememory #stretches #fitness #workout #workouts #exercise #yoga #gym #fitness #fitnesstraining #fitnesscoaching #wideangleseatedforwardbend #upavisthakonasana
307
24 Sep 2023
Hamstring Stretch with Yoga Strap
#hamstringstretch #yogastrap #yogastrapstretches #stretch #stretching #stretchingexercises #stretches #fitness #fitnesslearning #fitnesstraining #fitnesscoach #personaltrainer #flexibility
723
19 Sep 2023
31
12 Sep 2023
Added one to my indoor collection
Swiss Cheese Plant
#swisscheeseplant #indoorplant #indoorplantsdecor #indoorplantlove #indoorplants #indoorplantdecor
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2 Sep 2023
Cardio Exercise - Rowing
#fitness #fitnesseducation #fitnessteaching #fitnesslearning #fitnesstraining #fitnesscoaching #fitnesscoach #fitnesstrainer #personaltrainer #cardio #cardioexercise #cardioexercises #cardioworkout #cardioworkouts #rowingworkout
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