Father of 2, frustrated cyclist, failed DIY'er, IC Member #WHW. Always time for coffee. jon.bikefitjon@gmail.com IBFI Level 3 #yourfitdefined #fitfirst
Joined January 2011
- Tweets 4,563
- Following 967
- Followers 336
- Likes 4,243
488 Photos and videos
Pinned Tweet
26 Aug 2022
Getting out onto the lanes always lifts my spirits even if there were no goals to be achieved by getting out other than to empty my head.
9 Dec 2025
Get a free WHOOP and one month free when you join with my link: join.whoop.com/B63809
I dropped almost 5kg and felt better than I did 10ths ago. Let’s see what 2026 brings. I know that @WHOOP will be with me every second
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27 Nov 2024
Surely I’m not the only one that has listened to every episode at least twice? Those sunny days of lockdown seem so far away now. #warwaffle 🪖🎧
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23 Jun 2024
On 2 occasions this week I’ve met people struggling with their cleats.
1 was a pretty convincing replica but with no correct branded, the other was the right shape but all yellow and 3mm too long to fit in a pedal.
Buy responsibly.
Images are of genuine parts.
#speaaktoanexpert
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16 Dec 2023
I just voted in the Travel Leisure 2024 World’s Best Awards survey. Vote now and you will be entered for a chance to win one of several prizes! wba.m-rr.com wba.m-rr.com #TLWorldsBest
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12 Dec 2023
Not the year I’d hoped for but all told pretty happy with the results.
The GREAT information I receive from @WHOOP allows me to keep a balance on day to day life giving amazing insights into maintaining better health.
Tips for 2024 with some new goals and objectives. 🎉
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6 Dec 2023
2 episodes into this after parts 1 & 2 of “the convoys” @WeHaveWaysPod
😨🤢The sea would always be be last choice! TERRIFYING🌊
1. Army
2. Airforce
3. Home security
There is no 4th choice for me.
@almurray @James1940 discuss
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4 Dec 2023
It isn’t getting any easier and I’m still not comfortable speaking, however I am able to understand what’s being said more frequently. Let’s see if I can build on my embarrassment and get talking?
Look how much I learned on Duolingo in 2023! How did you do? #Duolingo365
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1 Oct 2023
A fantastic few hours today. @IWMNorth great job with the exhibits and the films👏🏼👏🏼👏🏼.
The peoples stories from “Generations; Portraits of Holocaust Survivors” meant so much more for my son to grasp the enormity of persecution ✡️
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jon dillon retweeted
22 Sep 2023
SCAMPTON UPDATE! On one level, things are looking good: a judicial review underway and a stop order issued successfully by the @westlindsaydc. Unfortunately, the @ukhomeoffice and @mod_dio are completely ignoring these and bulldozing ahead with their plans to turn #Scampton...
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31 Aug 2023
Fundraiser by Lauren Gourlay : ART take a Million Steps for Paul gofund.me/a44debe3
Please help a good friend help another.
Take a moment to read Lauren’s post for a challenge her colleagues undertaking
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22 Jul 2023
🇩🇰 Mattias Skjelmose Jensen gets my vote
22 Jul 2023
🚴 It's time to vote for the best domestique of the 3rd week with @hautsdeseinefr!
🚴 A vous d'élire le meilleur équiper de la 3ème semaine avec le département des @hautsdeseinefr !
👉🇧🇪 @VCampenaerts
👉🇩🇰 @skjelmose_
👉🇦🇺 @ben_oconnor95
👉🇫🇷 @MadouasValentin
#TDF2023
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jon dillon retweeted
11 Jul 2023
900 kids ride to Kesgrave High School every day. The impact?
👏🏽 healthier body weight
👏🏽they attend more after school clubs
👏🏽less bullying
@Chris_Boardman speaking to @CommonsHealth this morning.
🌟Support our legal challenge against active travel cuts crowdjustice.com/case/stop-t…
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21 Jun 2023
I'm asking those who love the outdoors to post a picture YOU took. Just a pic. No description. The goal is to regain peace and harmony without negativity. Please copy the text, put a picture on YOUR page, and let's look at these beautiful pictures. 🌳
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16 Jun 2023
A snippet of 1/4 of the American cemetery today during our 🚴🏼♀️🚴🏼ride across the Normandy landing beaches.
So beautiful.
So peaceful.
So tragic.
All those lost but what they gave us can never be underestimated.
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13 Jun 2023
I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a Citroën Ami ! It’s free to enter & you have until 30th June. All information (including Ts&Cs) can be found here: bit.ly/3xDYOHy
I’d love an Ami my 1st car was a 2CV
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jon dillon retweeted
#shitoff £40 shy of £2000. As an added incentive I've bumped the target up to £2500. You dont need to be building a tank to donate to this amazing cause. Dont forget to RT this and lets smash the new Target! @almurray @WeHaveWaysPod
justgiving.com/page/shitoff2…
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