Have you ever been so overwhelmed that u feel like you're suffocating? That was me all last week. We build up stuff so big, and then, nothing. All in your head. I know there is a stigma on male mental health, but I don't give a shit. Your mental health matters. Also, most times, nothing is as it seems. Just breathe and take a time out. Pray!!
#MentalHealthMatters #KeepSteppin even when you feel vulnerable.
Ps- guys, it doesn't make you a weak bitch to talk about mental health!🤘🏼