Givers get lucky. The law of reciprocity works #leader #Gratitude #passion

You have to race, but the pit stops help win the race #performance #wellbeing #culture

Chukwuemeka Nnuji finds 'something valuable for everyone' in Essential Skills for Physiotherapists. 'I would recommend it to any physio.' PhysioUpdate Elsevier book review. See: physioupdate.co.uk/news/chuk… @DrStuP @dclancyphysio @ElsevierConnect @HealthPhysio @Nickworthphysio

I just joined the Creator Network and I’m looking for other creators to recommend. Want to team up and help each other grow? Check out my content here and let me know if I’m a good fit for your audience! the-nxt-level-group.ck.page/… via @convertkit

2 years, 3560 emails, countless hours on whatsapp. A book doesn't happen overnight. THANK YOU to everyone who has helped during this journey. Coming soon. #physiotherapy #physiotherapist #professionaldevelopment

It’s not easy but it’s simple. Stick with one thing for a long time.

Here are the only 3 "Work Habits" I track on a daily basis to guarantee I make progress every single day (without resorting to complex productivity systems or accountability apps) 1. Did I work for 90 minutes in the morning without any distractions? I am always shocked at how much work I can do with one single block of focus done first thing in the morning, before letting in any other distractions. So this "sacred" block is a non-negotiable for me, no matter where I am in the world or what I have going on. 2. Did I define one single "A " task and knock it out? Before stepping into that 90-minute focus block, I define one single, high-leverage, needle-moving task that I can complete 100% myself without any input from the outside world. This takes some upfront work because it's easy to see "everything" as an A task. But the constraint of choosing one task is the perfect forcing function to ruthlessly eliminate, delegate, or batch everything else. 3. Did I block 30 minutes for intentional time on social media (and avoid it during other times?) And lastly, I make it a point to "batch" my time on X and Instagram into one small part of the day. Otherwise, my brain will default to checking it and doomscrolling all the time on autopilot, despite knowing how little it does for me. Aaaaand that's it! This has worked well for me over the last few years. It's a super simple way of making meaningful progress every single day. If you like posts like this, follow me @dickiebush for more. If you found this helpful, let me know in the comments, and then like and share this with your audience so others can find it too✊

What does a winning horse look like for you? To make your bet… 🐎

How to improve at literally anything: 1. Pick something 2. Definite it with a number 3. Write that number down every day for 30 days Some ideas to try: • Reps • Steps • Calories • Pages read • Screen time • Words written • Hours of sleep • Minutes meditated

We are walking with Elon towards the future. x.com/tradingMaxiSL/status/1…

Lecturing tour for the book, a very different type of conference (Ireland and UK), and more ideas. Who wants to be involved? @GrowPhysio open top 🚌??? #physio #physiotherapy #ProfessionalDevelopment

LFG 🔥 coming soon - after 2 years. 50 involved…spanning the 🌎 grateful #physio #physiotherapy #ProfessionalDevelopment

I know people on €5k/month, easy...with nothing more than: - Clarity on their category and niche - Focused attention on content building - A service or product on this brand Gives autonomy. The hard part is starting, and going for it. Worth it.