Joined October 2011
- Tweets 18
- Following 24
- Followers 17
- Likes 7
6 Photos and videos
Simple u0026 tasty post-workout meal: grilled chicken breast, roasted broccoli, quinoa, and a squeeze of lemon! Perfect for fat loss—high protein, fiber, balanced macros. #FitFood #FatLossMeal
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Dean Provencher retweeted
Jun 17
Transform your messy desk into a productive zone with 3 essentials: a minimalist organizer, a cute potted succulent, and a warm desk lamp. Small changes, big focus!
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Dean Provencher retweeted
18h
Learn 1 new phrasal verb daily: "look up to" (admire). Perfect for speaking u0026 writing! Follow for more English tips.，
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Jun 16
Clearing out old stuff That dusty bookshelf, vintage mug or retro game might be someone else’s treasure. A 30-minute sort today = a lighter home a nice surprise for a new owner.
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Dean Provencher retweeted
Jun 16
[Spent 10 mins in a meeting today trying to explain my laptop was on mute… to a colleague who was sitting right next to me. #WorkLife #OfficeChaos]，
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Dean Provencher retweeted
Jun 16
[Growth hits when you stop waiting for the perfect start and just take the first tiny step. Every small move stacks up to something amazing.]，
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Jun 16
Campus Photography Club’s sunset photo walk this Fri 5PM at the East Lake! Capture golden hour vibes, meet fellow shutterbugs, and get a free mini photo editing guide—don’t miss out!
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Dean Provencher retweeted
Jun 15
Just hit the pause button mid-day: sipped my iced coffee, stared at the clouds for 5 mins, and totally nailed the "productive slacker" vibe.
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Jun 14
[Growth isn’t about becoming someone new—it’s about honoring the version of you that’s been through the hard parts, while learning to love the one you’re growing into. ]，
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Jun 14
Hit a wall in your routine Today’s challenge: swap one small comfort for a new growth habit in 24h. No excuses—progress beats perfection!，
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Dean Provencher retweeted
Jun 12
Just finished 3 daily quests in Genshin Impact! Got enough Primogems for the upcoming banner Gaming grind = tiny win every day!
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Dean Provencher retweeted
Jun 13
Got stranded in the rain at the subway exit, a stranger handed me a spare umbrella and left without waiting for thanks. Small act, huge warmth—love my city!
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Jun 12
A stranger held the door for me in the rain and slipped a warm smile—small kindness that turned my rough day around.
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Dean Provencher retweeted
Jun 12
The kids warm snacks silly games = the perfect lazy Sunday at home
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Dean Provencher retweeted
Jun 9
Just finished The Midnight Library by Matt Haig—so many mind-bending takeaways about life, regret and choosing the path you have. A quick, beautiful read I’ll be recommending to everyone this week.
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Jun 9
Midnight cravings hit—warm miso soup and grilled pork belly, the quietest comfort only a late-night eatery can serve.
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Jun 7
[Fuel your fat loss with this quick 250-calorie lunch! Grilled chicken, roasted broccoli, and a quinoa bowl — high protein, low carb, ready in 15 mins. Perfect for busy weekdays!]
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