A world leader in longevity therapies & innovative anti-aging solutions. Author of Cheating Death: The New Science of Living Longer and Better.
Joined July 2021
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726 Photos and videos
Perimenopause used to be a conversation for women in their 40s. Now I'm seeing patients in their late 20s with declining hormones.
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Jun 15
Donβt compare your energy levels to others. Compare them to how you felt 10 years ago. ππΌ
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Jun 12
Why you start losing muscle in your 40s and how to stop it. ππΌ
Hint: it's not just your age.
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The biggest difference in TRT for men over time isn't the testosterone dose, it's the estrogen modulation. ππΌ
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Men and women respond to different testosterone delivery methods. Here is what you need to know. ππΌ
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How estrogen levels affect libido and joint health in men. ππΌ
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Your sleep problem might really be a hormone problem. ππΌ
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May 29
If you're on TRT, hCG does two things for you: it keeps your fertility intact and it keeps your testicles from shrinking.
The one that matters more comes down to your priorities.
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May 27
Symptoms drive treatment, not numbers on a lab report. ππΌ
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May 25
Most hormone panels don't tell you what you actually need to know.
These are the 3 that matter most. ππΌ
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May 22
What is the best diet to increase your longevity? ππΌ
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May 18
Should you supplement NAD ? ππΌ
β¨The answer may surprise you.
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May 13
How testosterone levels impact your mental state. π§ ππΌ
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May 11
This is why almost everyone should take beta-alanine. ππΌ
(via IG/mindpumpmedia)
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Is low testosterone shortening your lifespan? Here is what you need to know. ππΌ
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Most people donβt know about this benefit of using growth hormone secretagogues. ππΌ
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