Licensed Clinical Psychologists
Joined June 2020
- Tweets 20
- Following 44
- Followers 50
- Likes 54
6 Photos and videos
Love this ”How to help me” acronym as a way to support a loved one feeling low.
27 Oct 2020
"You can’t 'fix' someone’s depression, but you also needn’t underestimate your potential positive impact through providing soft love and sturdy support on their journey," writes
@SarahAGreenberg bit.ly/322DFcW
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Yesss!!!
23 Oct 2020
"Just because there are no fruits doesn't mean there are no roots" the #EndSARS protest did a lot more than we think! "And once there are roots, with the right care and in time the fruits will come "
Still on the matter of traumatic grief. Here are some tips on dealing with anger and dealing with unwanted changes #EndSARS #EndPoliceBrutalityinNigeraNOW #LekkiMassacre2020
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The recent events that have taken place in Nigeria have left most of us traumatised while also grieving. Here are some suggestions to help you through this difficult time. #EndSARS #LekkiMassacre2020 #EndPoliceBrutalityinNigeria
DebsO retweeted
21 Oct 2020
@StandtoEndRape & @MentallyAwareNG are coordinating long-term mental health support for victims of police brutality & their families as well as victims of violence related to the #EndSARS protests nationwide via @endsarsmhsupprt.
Please reach out here — bit.ly/endsarsmh.
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Please reach out if you are struggling
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Of what is left of today, it is okay if your main priority is to simply survive! It has all been so difficult & traumatic
Do what you need to do to survive:
-reach out to others (you are not a burden)
-pray (find comfort in His presence)
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#EndSARS #EndPoliceBrutality
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-take a bath (cool down your body temperature)
- go to bed early (shut off social media)
-do some deep breathing (slow down your alert system)
-remind yourself you are safe (your mind might be racing)
- mourn/cry (it has been tough, let it out)
#EndSARS #EndPoliceBrutality
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20.10.20 The day we lost lives fighting for a better Nigeria. We will never forget what has happened today! #GodhaveMercy
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20.10.20 🇳🇬
We will never forget what happened today.
We mourn the lives of those we lost
and pray for their families.
Our government has failed us once again.
We deserve a better Nigeria!
God heal us and heal our land
#EndSARS #endpolicebrutality
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DebsO retweeted
20 Oct 2020
It's been an overwhelming day for everyone, and just a bit too much for us to even handle on our own. Thankfully, the team @TheSADAG have offered to support us.
Please do send them a DM tonight, and by tomorrow morning will be sharing numbers that they can be reached on.
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DebsO retweeted
17 Oct 2020
Please read and pass on
We need to stay healthy
#EndSWAT #ENDSARSOPPRESSION #EndSarz #EndBadGoveranceInNigeria #ANewNigeria #MentalHealth #Health
For everyone invested in change for Nigeria, thank you for all you are doing. This moment is truly uplifting but can also take a toll psychologically. Here are some suggestions to help take care of your mental health 1/2 #EndSARS #EndSarsNow
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DebsO retweeted
17 Oct 2020
We are collaborating with our partners @StandtoEndRape to coordinate long term mental health support for victims of police brutality and victims of violence related to the #EndSARS protests nationwide via @endsarsmhsupprt #EndSARSMHSupport
16 Oct 2020
The negative impact of loss and trauma to our mental health is well established and we need not just time, but expert support to get through the difficult moments.
We are a coalition working to provide support to the victims and families of victims of police brutality. #EndSARS
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DebsO retweeted
17 Oct 2020
We are mapping clinical therapists across Nigeria who can provide therapy for victims of police brutality, please fill this form if this is you - bit.ly/endsarstherapists #EndSARS #EndSARSMHSupport
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For everyone invested in change for Nigeria, thank you for all you are doing. This moment is truly uplifting but can also take a toll psychologically. Here are some suggestions to help take care of your mental health 1/2 #EndSARS #EndSarsNow
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