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Dr (sometimes but not always) Happy @drhappy

aka Dr Tim Sharp. Speaker/writer/consultant/mentor & mental health advocate with 3 degrees in psychology. You can also find me on Insta at thehappinessinstitute

Joined May 2009
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  • Followers 23,872
477 Photos and videos
I’m well aware the world & the ppl in it (incl me) are far from perfect. I’m also aware that many sites share negative news. So I’ve decided, here, to focus just on what’s going well; to shine a light on what’s good in the world. It might not be balanced but it will be positive
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Check out this wide ranging conversation I had with the team at Askle Modern Family ... open.spotify.com/episode/22S…

Dr Tim Sharp - 'Dr Happy' - Psychologist & Author

Asklé Modern Family · Episode

open.spotify.com
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It was great to contribute to this interesting and important article about the benefits of volunteering ... goodnet.org/articles/5-ways-…

5 Ways Volunteering is Good for You - GOODNET

Explore the feel-good benefits of helping others.

goodnet.org
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Big thanks to #reasonstobecheerful for "the year in cheer" ... reasonstobecheerful.world/th…

The Year in Cheer

144 ways the world got better in 2024.

reasonstobecheerful.world
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If you think 2024 was a bad year, think again ... drhappy.com.au/2024/12/20/if…
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It's all OK ... drhappy.com.au/2024/12/19/it…
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What story are you telling yourself about yourself? Read my latest post here ... drhappy.com.au/2024/12/18/wh…
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My life goal now that I've given up on a great life ... drhappy.com.au/2024/12/17/my…
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Making a new start in the New Year ... drhappy.com.au/2024/12/16/ma…
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An old year gone, a new year coming ... drhappy.com.au/2024/12/13/an…
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It really isn't that hard to make the world a better place. Here's how you can do it right now ... drhappy.com.au/2024/12/11/it…
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If you're feeling lost, it really is OK. If you're not, you may not be living enough! Read more here ... drhappy.com.au/2024/12/10/if…
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Who and what matters? You tell me! Read more here ... drhappy.com.au/2024/12/09/wh…
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Want to see more positive news? Check this out ... drhappy.com.au/2024/12/06/wa…
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Life purpose isn't a competition (at least, it shouldn't be) ... drhappy.com.au/2024/12/05/li…
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How willing are you to be lost and found? Read more here ... drhappy.com.au/2024/12/04/lo…
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Are you doing what you want/need to do? And what it's like to try something new ... drhappy.com.au/2024/12/02/ar…
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Embrace change ... drhappy.com.au/2024/11/29/em…
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New blog post up now. Let them ... drhappy.com.au/2024/11/28/le…
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Evidence based wellbeing programs (at work or anywhere) ... drhappy.com.au/2024/11/27/ev…
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You don't have to forget (sometimes you won't want to) ... drhappy.com.au/2024/11/26/yo…
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