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Andrew Wilder @eatingrules

Healthy eating doesn't have to suck. Join me for October #Unprocessed!

Joined April 2010
  • Tweets 7,788
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  • Followers 6,274
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Join me and the @ASPCA in building a more humane and sustainable food system that improves the lives of farm animals. Visit aspca.org/FarmReform to contact your U.S. representative and senators urging them to support a bill to ban factory farms! #FarmReform

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This book is super-awesome. So honored to be a part of it!
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Still going strong—Thanks to @DrRPalmquist and holistic treatment! Please join us in supporting #AHVMF and more research. x.com/drrpalmquist/status/93…

Dr Richard Palmquist@DrRPalmquist
26 Nov 2017
There are 10,000 Reasons to support #holistic #research Mollie is one. Can you be another? Donate at ahvmf.org #cancer #dogs #charity
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Roasted #Garlic: The new #Thanksgiving tradition! eatingrules.com/whole-roaste…

How to Roast Garlic

Don't bother to peel each clove and roasting them separately--simply roast the whole garlic bulb!

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All the posts from this year’s October #Unprocessed challenge: eatingrules.com/october-unpr…

All the October Unprocessed 2017 Posts - Eating Rules

A visual index of all the posts from the October Unprocessed 2017 Challenge.

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Congratulations on making it through the 8th Annual October #Unprocessed Challenge! eatingrules.com/october-unpr…
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What an iconic TV candy scene can teach us about healthy eating, by @wendybraitman #halloween eatingrules.com/healthy-eati…

What Lucille Ball Can Teach Us About Healthy Eating

Learn two easy strategies for continuing your unprocessed journey!

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21 Fabulous Fall Persimmon Recipes eatingrules.com/persimmon-re… #unprocessed

21 Fabulous Fall Persimmon Recipes

Some fresh and creative ways to enjoy the fall persimmon harvest.

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Becoming a better cook means having fewer dirty dishes to wash. @sstiavetti explains how. eatingrules.com/better-food-… #unprocessed

Better Food and Fewer Dishes? Yes, Please!

Who likes doing dishes? Not me, and probably not you, either.

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[Smoothie Prep!] Smoothie Jars make for Quick and Easy Smoothies by @weelicious eatingrules.com/smoothie-jar… #unprocessed

Smoothie Jars for Quick and Easy Smoothies

Start your day with a bang by downing a tall smoothie packed with nutrition!

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Chocolate Coconut Butter Bites - fudgy, but not sugary! by @bakingblog eatingrules.com/chocolate-co… #unprocessed

Chocolate Coconut Butter Bites

Most standard dessert recipes, particularly American dessert recipes, pack in the sugar.

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How to Make Low-Sugar Juices That Don't Make You Gag (You just need to know a few tricks.) eatingrules.com/make-low-sug…

How to Make Low-Sugar Juices That Don't Make You Gag

Many juicing critics lament that juices are too high in sugar, except that they haven’t considered low-sugar juices.

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Homemade Whole Grain Pita Bread by @neilhealthymeal #unprocessed eatingrules.com/whole-grain-…

Homemade Whole Grain Pita Bread

This simple homemade whole grain pita bread recipe shows you how easy it is to make your own delicious healthy pita breads.

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The Nourishment of a (and how to) Roast Chicken by @liahuber eatingrules.com/how-to-roast… #unprocessed

How to Raost a Chicken

Some people have elaborate methods of roasting a chicken, but you’ll find my approach almost comical in its simplicity, yet serious when it comes to flavor. 

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Six Steps to Sensational Savory Smoothies by @theblendergirl eatingrules.com/savory-smoot…

Six Steps to Sensational Savory Smoothies

Savory smoothies can be really tasty when you layer the flavors in appropriate ratios, and utilize herbs, spices, salt, citrus, and other flavor enhancers.

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Think chocolate and avocado don't go together? Terrible mistake! Try this decadent dessert by @SunBasketMeals eatingrules.com/chocolate-av…

Chocolate-Avocado Pudding

The avo-choco combo makes for an exceptionally smooth pudding.

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The Science of Pressure Cookers - and Moong Dal Khichdi by @jeffpotterusa eatingrules.com/pressure-coo… #unprocessed #yayscience

The Science of Pressure Cookers (and a recipe for Indian Moong Dal Khichdi!)

Pressure cookers are like an old-fashioned version of the microwave: a convenient appliance that speeds up cooking.

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How to Deal with Food Sensory Issues - and a Crock Pot Garlic Chicken Recipe by @KristiBallard11 eatingrules.com/food-sensory…

How to Deal with Food Sensory Issues

Food-related sensory issues can make mealtimes super stressful - here are some tips to help end the madness.

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Tomato Chia Jam and Apple Chia Jam recipes from @BobsRedMill #unprocessed eatingrules.com/chia-jam/

How to Make Chia Jam

Chia Jam is versatile and easy-to-make. Here are two versions for you to try!

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Farming can change a life (plus, Maple Apple Pork Chops) #unprocessed eatingrules.com/farming-chan…

Maple Apple Pork Chops

Wendy Marchant lives to farm - read about her and enjoy her recipe for Maple Apple Pork Chops.

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