Owner: EB Athletics | Head Strength Coach : Meredith College | Sports Performance Coach: Cardinal Gibbons HS | Former Bundesliga Pro š
Joined March 2012
- Tweets 2,488
- Following 467
- Followers 277
- Likes 602
78 Photos and videos
Erin Bratcher | MS, CSCS retweeted
5 Dec 2023
Here is my complete HS highlight video. Iām looking for my next 4 year football home. @LRBearsFootball @CatawbaFootball @EmoryHenry_FB @ECUPiratesFB @ElonFootball @GWUFootball @AppState_FB @GoMocsFB @MaxPreps @PrepRedzoneNC hudl.com/v/2LbdtV
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Erin Bratcher | MS, CSCS retweeted
9 Jul 2023
Three Reasons High School S&C positions arenāt entry level:
1. Sheer volume of athletes - both overall and by session
2. Constraints - space, time, resourcesā¦your textbook methods are no good here
3. Outside interference - club, ātrainers,ā Dad garage
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4 Apr 2023
Sport coaches, parents, athletes, clubs & organizations; PLEASE make sure you are working with a qualified professional in the S&C industry.
Letās avoid allowing IG coaches access to hurt our athletes & lay foundations for more issues down the line.
ebathleticsllc.com/post/why-ā¦
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7 Mar 2023
See you Wednesday Wakefield!
Honored to be included among so many bad ass women āš¼
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3 Mar 2023
Excited for this opportunity, see you guys in April!
3 Mar 2023
Big things happening on the big stage this April! Honored to have our very own @ebratch_3 presenting at the NSCA North Carolina clinic with the opportunity to speak to and learn from so many decorated coaches. #strengthandconditioning
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Erin Bratcher | MS, CSCS retweeted
28 Feb 2023
Our fearless leader, @ebratch_3, on the Broughton High School "Hi Times" (yes, that's really the name) website! thehitimes.com/3492/sports/eā¦
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22 Feb 2023
Body language will add or subtract value to whatās being communicated with your athletes. If you care, square up to them, get on their level, look them in the eye, youāll be surprised how much more of your coaching is absorbed when they can feel you care with nonverbal actions.
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16 Feb 2023
Lucky to have this guy in house getting our football guys prepped all summer long š
14 Feb 2023
Contact Prep is a big part of what I do in the weight room. In North Carolina high school football players typically go without contact for 8 1/2 months. That's a great way to get injured during August Camp when contact starts back up. Come to camp prepared!
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11 Feb 2023
13 hours after winning the regular season championship this team is in the WR recovering and preparing for post season play. We we say āThey earned thatā we donāt mean just by what they do on the court. @MBball_cghsnc
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9 Feb 2023
Coaches have to be willing and capable of teaching now more than ever; the one and only way to combat this āI saw it on tik tokā culture.
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30 Jan 2023
When you work hard people want to work hard for you.
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30 Jan 2023
ebathleticsllc.com/post/reacā¦
Click to read more and learn about the 6 most used forms of RNT at EBA #sportsperformance
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Erin Bratcher | MS, CSCS retweeted
15 Dec 2022
canvasrebel.com/meet-erin-brā¦
Thank you Canvas Rebel for the feature of EBA owner @ebratch_3
Check it out to learn more about EB and hear our story. This nationwide magazine features so many unique creatives and entrepreneurs- be sure to check out these inspiring stories!
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28 Oct 2022
Today as I was conditioning two of my Meredith College teams we had a sudden change of plans.
It was intended to be a dreaded 45min of amphitheater sprints, jumps, & medleys. Though we started out as planned- as I was watching I couldnāt help but be reminded of the news I got
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28 Oct 2022
Purpose. They got better. It may not have been the most complicated & technical skill session but I am 100% confident each an every one of them walked away feeling better, & more prepared to perform better.
Yes we literally scattered gear and made a game out of it.
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28 Oct 2022
When we as coaches tell them to have fun we need to mean it. And make it possible.
PS all needs analysis should be taking into account an athletes outside factors including midterms which they just finished & other outside stressors such as tragic events involving their peers.
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Erin Bratcher | MS, CSCS retweeted
āPractice Makes Persistence!ā This Summer @ebratch_3 took the lead as our programās S&C Coach. Our guys are loving it! #GoGibbons šāļøš
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