Sharing simple ways to incorporate essential oils into our daily habits.
Joined August 2018
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38 Photos and videos
2 Apr 2021
2 Apr 2021
Today’s agenda. Couch. TV. Kitchen. Fridge. Snacks. Couch. TV. Maybe a long walk. More snacks. Prosecco. And couch.
1
6 Dec 2019
The first cold of the season 🤒
Pretty sure I got it after doing an event at an elementary school last Friday.
I feel tired, achy and out of breath. My go-tos are:
- eucalyptus for respiratory support and to open… instagram.com/p/B5tdJrCFh67/…
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26 Nov 2019
Diffusing a little OnGuard. Why? Because tonight is the first of many holiday get togethers and what does that mean? It means a lot of hand shaking. @ Ottawa, Ontario instagram.com/p/B5V-DYtFCxV/…
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11 Nov 2019
The white chicken chili turned out great. Thanks to @therealfoodrds for the easy recipe. I didn’t have a fresh lime so I improvised and use 2
drops of doterraca lime essential oil. It was the perfect bowl of comfort… instagram.com/p/B4uX2GxlfMe/…
3 Oct 2019
A little stir-fry for supper using some leftover chicken and @nuPastaCanada.
Checkout this easy stir-fry sauce:
10 TBSP sesame oil
10 TBSP tamari
1 TBSP rice vinegar
4 drops doTERRA ginger essential oil
6 drops… instagram.com/p/B3LNsi3lDZO/…
3 Oct 2019
This little guy has a scratched cornea...again. I can’t heal the ulcer on his eye with oil with unfortunately, I do not to use medicated drops. However, I can diffuse oils like lavender, serenity or copaiba to help… instagram.com/p/B3IzO-_F__1/…
29 Sep 2019
They are my world 💕. My heart is full right and when I see them together like this I am ready to conquer next week because of them and for them. @ Ottawa, Ontario instagram.com/p/B3AvMIzFM89/…
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11 Sep 2019
This is it! The new products launched at convention. Can’t wait to share more details with you all in the days, weeks to come.
#Repost @doterra with get_repost
・・・
The moment you’ve all been waiting for! It’s been… instagram.com/p/B2SNvD7lG0L/…
11 Sep 2019
Another successful dentist appointment! 🦷 Since I started using the OnGuard Toothpaste and Mouthwash my last two dental cleanings have been a breeze. Less scraping and sore gums. I really hope the OnGuard dental… instagram.com/p/B2QX2QwhVk5/…
1
9 Sep 2019
Today I was feeling full of anxiety. Work, life and everything in between has got me feeling stressed, tired and overwhelmed. I’m so drawn to the doterraca Magnolia Touch on these days. I use it as my personal… instagram.com/p/B2NE7FUlHkV/…
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4 Sep 2019
Homemade Avocado Lime Crema!
Super easy to make and delicious on fish or as a dip.
1 medium avocado
1/2 cup sour cream or Greek yogurt
2 tablespoons mayonnaise
1 tablespoon lime juice
1/2 teaspoon salt
1/4… instagram.com/p/B2AUP1nle_w/…
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18 Aug 2019
It was so good!
But I’m going to pay for it later.
So what am I going to do now?
I’m going to roll doterraca ZenGest on my belly and I’m going to take a PB Assist Jr.
What would you do if you had a few too many… instagram.com/p/B1SUO2plbPF/…
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14 Aug 2019
My address number is 3390. So I would buy the Every Oil collection, a couple more Lumo diffusers and body butter.
What would you buy? @ Ottawa, Ontario instagram.com/p/B1JBH01lO6K/…
6 Aug 2019
My August wellness box includes:
- Kids collection - bday gift for my niece
- OnGuard Laundry Deterent - we were running low. Just need to slap. “1 TBSP ONLY” sticker on there to remind the hubby :)
- Peppermint… instagram.com/p/B01zsyKF8yC/…
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16 Jul 2019
Did you here about Tuesday’s BOGO!
There's another BOGO tomorrow! July 16th ONLY, buy dōTERRA Touch® Frankincense, get dōTERRA Touch® Easy Air® AND dōTERRA Touch® ZenGest® FREE!
Cannot be purchased with points.… instagram.com/p/Bz9qF3Tl4SR/…
16 Jul 2019
Did you guys here about Tuesday’s BOGO?
How awesome is this? @ Ottawa, Ontario instagram.com/p/Bz9p0vVFixi/…
10 Jul 2019
My monthly wellness box from doterraca includes the following for July:
⭐️ Lifelong Vitality Pack - Full of essential nutrients, metabolism benefits, and powerful antioxidants designed to help promote energy,… instagram.com/p/Bzt7Q9blMUF/…
1
7 Jul 2019
This is what most evenings have looked like for me the past couple of weeks. A really bad ankle sprain while we were in Quebec City has left me inactive. It’s a frustrating feeling, not being able to workout or walk… instagram.com/p/BzmIm0gFCFw/…
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6 Jul 2019
Feeling stressed these days as work has me running ragged. Magnolia is my go-to. I roll it over my heart, pulse points and breath it in deeply to help calm my anxious feelings. I connect with with this oil so deeply,… instagram.com/p/Bzjg2hOl2_U/…
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4 Jul 2019
It’s 8:15pm and still really hot. We have an extreme heat warning here in #Ottawa. Peppermint essential oil is key right now. I love taking the Peppermint Touch and rolling it on the back of my neck and behind my… instagram.com/p/BzeXLwJF_Ij/…