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Farm Performance @farmperformance

Outwork. Outlearn. Outperform.

Joined December 2020
  • Tweets 18
  • Following 8
  • Followers 25
17 Photos and videos
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Greatness is never achieved by staying in your comfort zone. Get comfortable with being uncomfortable.
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No one has more control over your success than YOU. What does your work ethic say about you?
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Put the work in to achieve the results.
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Show up everyday.
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To make meaningful progress, trust the process.
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Get your fluids in you to help you perform at your best.
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Know who you’re hiring. Sports Skill Coaches are often researched before hiring, but Strength Coaches without proper education and experience are trusted without the same effort. Do Your Homework. This is who we are...
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OUTWORK. We see you grinding @trevor_conley13 👀 OUTLEARN. Success isn’t built out of generic programs. Teaching your athletes the HOW & the WHY is just as important as sets and reps. OUTPERFORM. 2021🔥
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Today we celebrate National Girls and Women in Sports Day! Thank you to all of the hardworking female athletes that are inspiring the next generation! #NGWSD
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As an athlete, being coachable means sometimes facing hard truths in what you need to improve on. Admitting your shortfalls can be difficult for someone who is highly competitive. Developing a trusting relationship between coach and athlete is vital for optimal progress.
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Assess your athletes in order to develop the best plan for THEM. Cookie cutter programs rarely work across large groups. Each program will have its core movement patterns that are trained, but each athlete may need a different variation. Master the fundamentals first.
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This quote from the book “Why We Sleep” by Dr. Matthew Walker highlights the importance of getting enough sleep. If you aren’t getting enough sleep after training or workouts, you are impeding the progress you could be making.
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💯TRUTH! Develop the whole player!
InsideBamaRecruiting Alabama Football@RTRnews
16 Jan 2021
NICK SABAN I try to have the best program that creates value for the players
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Excited to start this journey to make stronger and more resilient athletes.
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