The BCBS Federal Employee Program (FEP), Blue Cross Blue Shield FEP Dental and Blue Cross Blue Shield FEP Vision proudly supports millions. RT's ≠ endorsements.
Joined July 2009
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Jun 14
Lower back pain can make everyday tasks hard. BCBS FEP offers resources to help you move better and manage lower back pain. A great way to ease the pain is to do daily stretches. Try out the ones below to find your favorite. Learn more at bit.ly/4o4KYIP
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May 25
Today, we celebrate our country’s veterans and honor those who gave their life for our country. #MemorialDay
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May 21
This Memorial Day weekend we wish everyone a safe and healthy holiday. Whether you’re grilling with family or hanging poolside with friends, remember to slather on the sunscreen and take a moment for yourself. #MemorialDay
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May 10
When you’re a mom taking care of everyone else, you tend to forget about yourself. We’re here for moms with discounts from Blue365® that they can use to treat themselves this #MothersDay. Check out these self-care deals at bit.ly/4ttOyhW
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May 7
Federal employees, you deserve to unwind. Blue365® has deals on everything from gym memberships to travel, so you can choose how you relax. Visit bit.ly/4ttOyhW. #PublicServiceRecognitionWeek #AlwaysOurFocus
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May 5
We appreciate the hard work you do, federal employees. Take time to decompress with our Daily Habits program. You can track your health goals and get rewarded along the way. Visit bit.ly/4tThzUo. #PublicServiceRecognitionWeek #AlwaysOurFocus
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May 3
Take some time to support your mental and emotional health with our telehealth services provided by Teladoc Health® at bit.ly/4ukNdtv. #PublicServiceRecognitionWeek #AlwaysOurFocus
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Apr 16
Not every injury or illness means you need to head to the ER. Visiting urgent care or your primary care provider for less serious issues can save time and money. Check out our guide below to see where to go and when. Ready to learn more? Take the quiz: bit.ly/3O0ZsvI
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Apr 13
If you’re feeling especially stressed lately, you’re not alone. Check out these ways you can help reduce burn out. #StressAwarenessMonth
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Apr 1
BREAKING: Study finds that sitting at your desk counts as cardio—especially if your heart is racing with nerves for your next meeting.
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Mar 21
We're making it easier than ever for members to eat nutritious foods that fuel their health journey with Blue365®. When you sign up, you can save money on things like healthy meal kits, weight-management programs, vitamins, and more. Get started at bit.ly/4ttOyhW.
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Mar 18
You might have heard about Multiple Sclerosis (MS), but do you really know what it is? Swipe below to learn more about this disease that affects nearly 1 million people in the U.S. For more information, visit bit.ly/4cQwvNi #MultipleSclerosisAwarenessMonth
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Mar 16
If you’re managing diabetes or have pre-diabetes, checking your blood sugar before meals is a great way to see how food and stress affect you. Staying consistent with your medications also does wonders for protecting your heart, kidneys, and eyes. bit.ly/4dftztx
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Feb 26
Take the Blue Health Assessment, a quick 10-minute set of questions that gives you a personalized plan to improve your health. Plus, FEP Blue Basic® and FEP Blue Standard® members can earn $50 the first time they complete it each year. Get started at bit.ly/4tpZnBE
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Feb 20
With Blue365®, BCBS FEP members can save on everyday wellness essentials like fitness, personal care, and even travel. Remember, small moments of self-care can make a big difference. Learn more at bit.ly/4ttOyhW #NationalCaregiverDay
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Feb 4
It's not just delivering mail, it's delivering moments and connecting communities. Thank you, mail carriers, for all the work that you do. #NationalThankAMailCarrierDay
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Jan 24
If you’ve heard the term “Fee-for-Service plan” but aren’t quite sure what it means, keep reading. We’ll break down everything you need to know about this plan that gives you the freedom to choose a provider who fits your needs. #NationalDayofEducation
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4 Dec 2025
🚨REMINDER🚨 Open Season is ending December 8th at 11:59 p.m.! If you haven’t made updates or chosen your plan, there’s no better time than right now. If you don’t need to change your benefits, no need to act— your coverage will roll over into 2026.
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28 Oct 2025
2026 benefit webinars are almost here! Don’t forget to sign up to learn everything you need to know about next year’s coverage. Check out the list below to find the session tailored to you. Sign up: ms.spr.ly/6010t8YWE
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7 Oct 2025
💙 A government shutdown doesn’t change our commitment to you. Rest assured, your FEP coverage and benefits remain the same without interruption. We're processing and paying claims, and answering your calls as usual. Learn more at ms.spr.ly/6011sLWR5
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