Official Twitter of Fountain-Fort Carson Strength and Conditioning.
Joined September 2018
- Tweets 988
- Following 338
- Followers 446
- Likes 1,939
296 Photos and videos
7 Dec 2024
My nephew doing big things in Florida 🔥
7 Dec 2024
LHP Anthony Iatarola ‘27 (FL)
Intriguing southpaw up to 87 mph from a long deceptive slot (4.8 ft. release height)
Late life and run on FB, developing breaking stuff.
FB: 84-87
SL: 73-76
CH: 73-74
@_GoRoos | @PrepBaseballFL
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Trojan Strength and Conditioning retweeted
7 Dec 2024
LHP Anthony Iatarola ‘27 (FL)
Intriguing southpaw up to 87 mph from a long deceptive slot (4.8 ft. release height)
Late life and run on FB, developing breaking stuff.
FB: 84-87
SL: 73-76
CH: 73-74
@_GoRoos | @PrepBaseballFL
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6 Oct 2023
Overcoming adversity & not giving up when most would have… This is what it looks like, for both players & coaching staff. Unbelievable!
@Coach_JNovotny
@mercerjer
@MyrenJohnson
@akant_10
@MathiasPrice
@Heydenberk44
@MylesMcClarity
@yoooojack
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21 Feb 2023
FFCHS girls soccer running flying 10s with a 25 yd build up. Thanks @FFCHSAthletics for the Dashr system, as it is my favorite and most beneficial piece of equipment that I have. Love the effort that these girls have been putting in!
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19 Feb 2023
This is amazing!
19 Feb 2023
STATE CHAMPION! 🏆🥇 ALEXSYS JACQUEZ! 1st State Champion in Girls’ Wrestling in School History! @CHSAA @coloradopreps @DanMohrmann @RobNamnoum @lukezahlmann @gazettepreps @FfchsB @FFC8schools @fountain_preps
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27 Jan 2023
Trojans working! Depth drops on left are at 42” but athletes using this height have built up to this over time. Skill lvls are obvious, but thats what makes HS S&C both fun & challenging! Athletes of all levels at once, but we make it work!
@FFCHSAthletics
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19 Jan 2023
Would be awesome if he stayed local! (just from my selfish opinion so I could watch him play all the time). Well deserved @TavianTuli 👏 👏 👏
19 Jan 2023
After great conversation with @PhilipVigil I’m thankful to be receive an offer to continue my education and play at @CSUPFootball
@Coach_JNovotny @mercerjer @FFC_CoachSallee @Coach_DavisRB @Coach_Jordan336 @57RickyTorres @CoachBirdFFC @FFCHSAthletics @ffchsfootball
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19 Jan 2023
FFCHS girls soccer have been working SO hard the past few months! Room for improvement, but this was the best pre-season plyo session this far.
@FFCHSAthletics
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19 Jan 2023
Thanks for the shout out @LGapp20 , it was a pleasure to have been a part of your journey! Can’t wait to watch you play at the next level.
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21 Dec 2022
Let’s go!!!
21 Dec 2022
The Trojans beat Aquinas with a layup at the buzzer in OT in day two of the Tarkanian Classic 🏀! @CHSAA @DanMohrmann @RobNamnoum @lukezahlmann @J_Mills78 @gazettepreps @FFC8schools @FFCmenshoops @FfchsB @fountain_preps @coloradopreps
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20 Dec 2022
This is a great pic! Way to represent the FFCHS!
19 Dec 2022
@FFCHSAthletics @FFCmenshoops
The boys hoops team met Kenny "The Jet" Smith at the Tarkanian Classic in Las Vegas
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12 Nov 2022
Excellent season Trojans. Keep the heads high, so many accomplishments this year & you all were so much fun to watch & working with all of you is why I love my job. I’ll miss the seniors tremendously, what a special group of young men.
@TavianTuli
@TaiFaavae
@LGapp20
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12 Nov 2022
@SilvaJesiah
@DarrenPowell856
@Darian_Martin_
@JOB1357
@smooth5013
@mangum_peyton
@madrid_m27
@Preston27606759
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29 Oct 2022
What a game! So proud of these young men and our coaching staff!
29 Oct 2022
Trojan 🏈 beat CHSAA 5A #5 Regis Jesuit on the road to end the regular season! Congratulations! ⚔️ @CHSAA @Coach_JNovotny @DanMohrmann @RobNamnoum @lukezahlmann @gazettepreps @FFC8schools @ffcstrength @FfchsB @fountain_preps @coloradopreps @CarsonDField
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22 Oct 2022
Looking forward to something I’ve never done, happy to have the opportunity to compete with this crazy guy @Coach_Sac!
21 Oct 2022
Just 1️⃣day away‼️ Coach Holland @ffcstrength and I teaming up at our first CrossFit team event at the @FestivusGames 🏋🏻♂️ Let’s GO!💪🏽
@FFCHSAthletics #trojanstrong #ffchs #masters #athletes #Crossfit #coacheshelpingcoaches #teamhobbsandshaw
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14 Sep 2022
I’m so amazed how strong the FFCHS Cheer team is. Pound for pound, one of the strongest teams in the school. Extremely proud of the work this group puts in every day they come to train.
@FFCHSAthletics
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31 Aug 2022
Some blazing speed demonstrated in our fly 10s today from Trojans FB!
@Heydenberk44 22.73mph
@SandersZackari 22.3mph
@LGapp20 21.99mph
@MathiasPrice 21.3 mph
@FFCHSAthletics
@Coach_JNovotny
@mercerjer
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22 Aug 2022
@KhaidSmith demonstrating some impressive Nordics! Nose to the ground 😜
@FFCHSAthletics
@Coach_JNovotny
@mercerjer
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17 Aug 2022
This was great to see and so true about these two outstanding young men.
17 Aug 2022
The @ffchsfootball team are lead by two seniors, @TavianTuli and @TaiFaavae who are filled with Polynesian Pride.
@FFCHSAthletics @ffcstrength @FFC8schools
krdo.com/news/2022/08/16/the…
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15 Aug 2022
Eleven days until our home opener vs Falcon! Trojans looking great in the weight room 💪
@FFCHSAthletics
@Coach_JNovotny
@mercerjer
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