I studied 𝟴𝟱𝟵 𝘀𝘁𝗿𝗲𝗮𝗸 𝗱𝗲𝘀𝗶𝗴𝗻𝘀 across the world's most-used apps ✅
→ why does breaking a streak feel so painful?
→ are streaks actually building habits, or just making us afraid to stop?
→ why do people quit entirely after breaking one?
→ what ACTUALLY makes habits stick?
the answers are surprising.
now on
@mobbin's YouTube channel :)