Take my word for it, if you stay consistent on a path that you are really good at and has clearly shown you some results, you will βalwaysβ win big in the end, what will likely throw you off is how long you need to wait.
Laughter is anti-inflammatory. Crying is regulating. Hugging is immunoprotective. Singing is vagal toning. Dancing is neurogenic.
Joy is a biological necessity.