The golf at Tree Farm is excellent, but the homemade uncrustables will have you feeling like a kid again.

BREASTMILK She thought she was studying milk. What she uncovered was a conversation. In 2008, evolutionary anthropologist Katie Hinde was working in a primate research lab in California, analyzing breast milk from rhesus macaque mothers. She had hundreds of samples and thousands of data points. Everything looked ordinary—until one pattern refused to go away. Mothers raising sons produced milk richer in fat and protein. Mothers raising daughters produced a larger volume with different nutrient balances. It was consistent. Repeatable. And deeply uncomfortable for the scientific consensus. Colleagues suggested error. Noise. Statistical coincidence. But Katie trusted the data. And the data pointed to a radical idea. Milk is not just nutrition. It is information. For decades, biology treated breast milk as simple fuel. Calories in. Growth out. But if milk were only calories, why would it change depending on the sex of the baby? Katie kept digging. Across more than 250 mothers and over 700 sampling events, the story grew more complex. Younger, first-time mothers produced milk with fewer calories but significantly higher levels of cortisol—the stress hormone. The babies who drank it grew faster. They were also more alert, more cautious, more anxious. Milk wasn’t just building bodies. It was shaping behavior. Then came the discovery that changed everything. When a baby nurses, microscopic amounts of saliva flow back into the breast. That saliva carries biological signals about the infant’s immune system. If the baby is getting sick, the mother’s body detects it. Within hours, the milk changes. White blood cells surge. Macrophages multiply. Targeted antibodies appear. When the baby recovers, the milk returns to baseline. This was not coincidence. It was call and response. A biological dialogue refined over millions of years. Invisible—until someone thought to listen. As Katie reviewed existing research, she noticed something unsettling. There were twice as many scientific studies on erectile dysfunction as on breast milk composition. The first food every human consumes. The substance that shaped our species. Largely ignored. So she did something bold. She launched a blog with a deliberately provocative name: Mammals Suck Milk. It exploded. Over a million readers in its first year. Parents. Doctors. Scientists. People asking questions research had skipped. The discoveries kept coming. Milk changes by time of day. Foremilk differs from hindmilk. Human milk contains over 200 oligosaccharides babies can’t digest—because they exist to feed beneficial gut bacteria. Every mother’s milk is biologically unique. In 2017, Katie brought this work to a TED stage. In 2020, it reached a global audience through Netflix’s Babies. Today, at Arizona State University’s Comparative Lactation Lab, she continues reshaping how medicine understands infant development, neonatal care, formula design, and public health. The implications are staggering. Milk has been evolving for more than 200 million years—longer than dinosaurs walked the Earth. What we once dismissed as simple nourishment is one of the most sophisticated communication systems biology has ever produced. Katie Hinde didn’t just study milk. She revealed that nourishment is intelligence. A living, responsive system shaping who we become before we ever speak. All because one scientist refused to accept that half the story was “measurement error.” Sometimes the biggest revolutions begin by listening to what everyone else ignores.

You can’t believe how much these small acts of kindness mean when you’re going through a difficult time. Well done 👏👏👏👏

For reaching 200k followers I’m giving away my backup Titleist 11 degree GT2 driver! MUST be a follower. Comment, like, repost to enter

US open giveaway pt 1 My awesome partner @FootJoy and I are giving away these cool US open themed shoes! Whatever size you wear. Retweet, comment, must follow myself and footjoy to win.

Yesssss

Heck Yeah Z

Just watched another anti-Trump hit piece on 60 Minutes. Without debating the merits of President Trump using his power to punish law firms he doesn't like, I will report that CBS correspondent Scott Pelley glorified a lawyer named Marc Elias who worked for the Clinton campaign in 2016 and was up to his eyeballs in the phony Russian collusion story.  Somehow, Scott failed to mention that.  He also did not feature one pro-Trump lawyer but used three attorneys critical of the President. This is wrong and 60 Minutes has to know it.  Again, I am not litigating this.  Trump may be wrong.  But CBS News once again did not present the full story in their jihad against Donald Trump.  Shame on them.  More on the No Spin News Monday.

You aren't going to let other people tell you what you believe.

A longtime #NFL scout on Ole Miss QB Jaxson Dart, via @Schultz_Report “He’s gonna be a major steal in the draft. Throws the ball down the field as well as anyone, which I realize is kinda this lost skill in today’s game, but that’s what makes him so interesting. Get Dart a couple speed guys and he can really hurt you.”

God Bless this Father 🙏 God Bless his Son 🙏 Father instilling confidence and faith in his Son ⭐️

This moment is 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜. 🥹 @MHairston22 | #NFLDraft

In 2017, at the open house of the Paris France Temple, Ruth and I escorted a group of clergy through the temple. They admired a painting depicting the risen Lord and asked, “Do you believe that the Resurrection of Jesus Christ was literal?” Our answer was an emphatic, “Yes! We absolutely do.” Not only was the Resurrection literal for Jesus Christ, but it will be literal for everyone who has ever lived or will live on the earth. At this Easter season, we rejoice in the hope of this universal gift that God gives to all of us. #GreaterLove

Come join me in the hot room with Ronda !! wellnessliving.com/schedule/…

TARIFFS 101. #China

Gerrit W Gong #GeneralConference

Personal preparation to meet our Savior is central to life’s purpose. As we prepare to meet Him, the best advice for you and for me is to follow the Savior’s teachings—His instructions are neither mysterious nor complex, and when we follow them, we do not need to fear or be anxious. I invite you to follow Jesus Christ and to trust the Holy Ghost as you would a cherished friend. Rely on those who love you and who love the Savior. Seek God’s guidance to develop your unique abilities, and help others, even when it isn’t easy. As you help prepare the world for the Second Coming of Jesus Christ, you will be blessed with sufficient hope to enter the rest and joy of the Lord, now and in the future. #GeneralConference Used with permission. "Lead, Kindly Light" by Simon Dewey. Courtesy of altusfineart.com © 2025.

Thank you Yoga Sunne ! Kevin is the best wellnessliving.com/schedule/…

Get married… Have Kids…, Hold onto them, and keep God in your heart… Enjoy Life… This is why they want to destroy the Nuclear Family… This is why they want to destroy men. When a real man enters a Child’s Life, it creates a chain reaction they cannot control. “Behold, children are a heritage from the Lord, the fruit of the womb a reward. Like arrows in the hand of a warrior are the children of one's youth. Blessed is the man who fills his quiver with them!”