For ADHD procrastination without deadlines, try these:
1. Set mini-deadlines: Break the task into tiny steps with self-imposed timers (e.g., Pomodoro: 25 mins work, 5 mins break).
2. Use accountability: Tell a friend or use apps like Focusmate for virtual body-doubling.
3. Build momentum: Start with the easiest 2-minute action to trigger dopamine.
4. Reward yourself: Link completion to something fun.
If needed, consult a professional for personalized strategies.
Boom.
@focusmate has hit 100 @Trustpilot reviews, with this beauty coming in earlier today π₯
Thanks to all of you who have contributed to this amazing community and helped spread the good word!
Focusmate has been my productivity savior for years.
β’ I log in to a web call with a real person.
β’ I tell them what I'm going to do for the next hour.
β’ I do it while they watch me.
No walking around. No distractions. Just focus.
When the hour is done, they check in on me.
I did it 181 times in 2024
As a fully remote team, our annual offsite is always a special time for us, and this year was extra specialβwe hosted our first in-person meetup! Our community is at the heart of all we do, and getting to meet some of you in person is incredibly meaningful for us π
Productivity tool (and this is a completely unsolicited endorsement): I love @Focusmate. If you aren't familiar, you log on, book a session (25, 50 or 75 min), and get matched on video with someone else getting work done. Here's why I like it: 1/6
Was skeptical about βvirtual co-working,β but @Focusmate is kinda great. Genuinely improves my focus to push through the π΅sloggyπ₯± parts of my day. Recommend!
ENFPs, meet @Focusmate.
THIS IS A LEGIT LIFE/GAME CHANGING productivity tool for you.
5 months in & loving it. Stay on track.
Try it free for a month: focusmate.com/?fmreferral=7J⦠($7/mo after)
Transform scattered energy into powerful focus. ππΌ #ENFP#Focusmate#LifeChanging
I absolute love @focusmate!! It's so weird how sharing a video conference call with a total stranger (and fellow procrastinator) can yield such excellent progress on top priority todos. Thank you so much for creating this tool!!
I recently joined @focusmate and it's awesome. It's a different thing when I'm tired. But when I need to work and I'm not feeling it, I just book a session, get matched with a focus-buddy and grind for 75 minutes. Works like magic β¨π
from searching for "drugs for freelancers" two weeks ago,
to clearing all my tasks on a Friday with my weekend 100% freee
@focusmate has taken my productivity through the roof. I feel like a new born baby. π€€
please join the platform...it's only $9 ππΎ
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Lately, I've been trying to dedicate first half of my day to deep work.
Almost every day now I do 3 sessions with @focusmate, then take 30m for breakfast, and then 2 more sessions.
This works great with working American time in the EU - everyone is asleep while I'm coding.
I think I like couples that just get on FaceTime while at work, mute the call and just have and watch each other work simultaneously.
If thereβs free time, smile at the camera, say few words, go back on mute, and keep working, till one person has to go.
Love it. π₯Ήβ€οΈ