ForwardMotion provides ideas, information and advice to people across south Essex about how to travel more actively and sustainably.

Joined August 2018
592 Photos and videos
Please note that this account is no longer monitored or actively updated, for all ForwardMotion information and updates check out our Facebook page orlo.uk/HkAoF or website orlo.uk/BQXGk
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May is National Walking Month, click the link below to find some great walks in the city 🏃🏽‍♀️ orlo.uk/emfQ7
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May is National Walking Month, click the link blow to find some great walks in the city 🏃🏽‍♀️ orlo.uk/kVZx1
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Good morning cyclists! We are pleased to announce our new home in Southend High Street. We are now located in Victoria Plaza (outside the Odeon cinema) on the first and last Thursday of each month. We look forward to seeing you soon for free bike checks and security tagging.
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Due to unforeseen circumstances we will only be in the high street today until 12 noon. We apologise for any inconvenience.
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Due to Storm Ciaran on the 2nd November the market in the high street is cancelled. Therefore we will not be present with mobile hub. Join us next week on the 30th of November for a FREE bike check and security tag!
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Just a reminder that we will not be at Southend Market today, join us next week on the 2nd of November for a FREE bike check and security tag!
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Great news! The £2 bus fare scheme has been extended until December 2024. Previously the £2 cap was going to end on the 31st October, with the cap rising to £2.50, the Prime Minister announced earlier this month to keep the cap at £2 until the end of next year.
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Due to unforeseen circumstances we will not be at Southend Market next Thursday, join us on the 2nd of November for a FREE bike check and security tag!
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#CycleToSchoolWeek by @BikeabilityUK and @Sustrans is back and there's no better way to kick start the new school year than by #cycling in. Get involved and make a pledge: orlo.uk/4EwHV
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We are supporting #CycleToSchoolWeek with @BikeabilityUK & @Sustrans! Cycling to school has a real positive impact on the health and wellbeing of children. Choose #ActiveTravel this 25-29 September - with free resources & prizes to be won at orlo.uk/zkIP5
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September is Catch The Bus Month. Why not consider swapping the car this month for the bus? Taking more cars off the road helps to reduce congestion, giving us cleaner air and a better environment to live in. Until 31st October the a single fare is just £2. #CTBM
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Southend Market Update! Due to the City Jam taking place this week we will not be attending Southend Market in the High Street on the 31st August. We will be back at the market on the 7th September offering FREE bike checks and security tagging! 🚲
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If your child's school does not provide this or your child would like extra training we hold Bikeability sessions during the school holidays. We are now planning our summer holiday schedule so we urge you to email us to book your child's place at forwardmotion@southend.gov.uk
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Southend Wheelers have arranged a variety of events for their Women's Festival of Cycling between 10th and 17th June and are very keen to get women out riding. For more information on the rides organised email Southend Wheelers: membership@southendwheelers.org
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Great news for Bus users - the £2 fare cap which currently runs until June 23 has been extended until 31 October 23, after that the single fare cap will be £2.50 until November 2024, follow the link to read more. orlo.uk/8K6bm
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No weekend plans? Explore Southend on foot! Click the link blow to find some great walks in the city 🏃🏽‍♀️ orlo.uk/SOuAF
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TGIF! Start the weekend with a bang by going out and doing something active to boost both your energy and mood😆
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Now spring has arrived the green roof on our secure cycle lockup in the High Street is coming to life with colour! The benefits of a green roof include reducing rain water run-off, creating a habitat for wildlife, improving air quality and improving the aesthetics of the roof.
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