Inspirational Workplace Wellbeing. Yoga, mindfulness and more. Wellness with impact, for real life at work ✨ Director @aletheiayoga hello@foundedwellness.com
Joined June 2016
- Tweets 123
- Following 155
- Followers 123
- Likes 338
63 Photos and videos
Pinned Tweet
8 Apr 2019
🌱⭐️ #HRManagers and #wellbeing decision makers don’t miss our ‘Meet the Experts’ event next Monday eve at @CrabtreeUK #Islington Townhouse. Free Tix here: bit.ly/foundedwellnes #EmployeeWellbeing #wellbeing #hr #coporatewellness #event #workingwell #London
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20 Aug 2019
#Wellbeing #Tips from our #Nutritionist Clarissa. 'Soak up some direct sunlight on your lunch break - you need just 10-20 minutes of sunlight to get your RDA of Vitamin D - crucial for energy, mood and immune system. Check out our new #workshops here bit.ly/summerofwellbeing
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15 Aug 2019
☀️☀️☀️☀️☀️☀️ We’ve got sunshine! The Founded Wellness Summer of Wellbeing is now LIVE with six new 60-min wellness workshops to inspire your team this summer bit.ly/summerofwellbeing
#healthatwork #wellbeingatwork #employeeengagement #workingwell #yogaatwork #hr
24 Jun 2019
YThanks for supporting us #dreamteam☀️
21 Jun 2019
Happy #InternationalYogaDay ! 🧘♀️🧘🏾♂️We work to support various #clients in the #health and #wellness sector. Such as @RehabMyPatient physio software and @foundedwellness offering wellbeing for corporates.
#yoga
#wellness
#wellbeing
#wellnesspreneur
#internationaldayofyoga2019
14 May 2019
The simple act of sharing open and honest stories about mental health - from the boardroom! Really great 👌🏼@PwC_UK #MHAW19 #wellnessatwork
Anna, Vhernie and Ben are part of our Mental Health Advocates programme at PwC. Hear about their experiences and why they've chosen to support others by talking openly about mental health in the workplace #mentalhealth #MHAW2019 #MyMindMatters #MHAW @annablackman @VhernieM
14 May 2019
Yes 🙌🏼🌱We’re so happy to hear. Have a great Tuesday ☀️
FOUNDED WELLNESS retweeted
3 May 2019
What an afternoon with the on-point @foundedwellness - too many ideas to help organisations support their employees navigate the world of work #collaboration #corporateconsciousness #responsibleworkplace #mentalhealth #wellness #sustainability
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13 May 2019
🙋♀️🙆🏼♂️ We’re supporting Mental Health Awareness Week with this free poster to inspire and support your #team with everyday #wellness
Download and print here: bit.ly/FoundedWellnessMHAW #mhaw
Thanks @LesterAldridge for sharing this one 🙌🏼 #healthatwork
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1 Mar 2019
Overheard at #livewelllondon ‘As an employer, your job is to create a space where people want to come to work everyday’ Yes! It’s that simple. #workplacewellness #workingwell #health #wellbeing
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22 Feb 2019
👋🏼 Yeah! We can wait to come stretch, move, breathe and relax with everyone 🧘🏻♂️🏊🏼♀️ #wellness #livewell #yestoyoga
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FOUNDED WELLNESS retweeted
11 Feb 2019
🧘🏼♀️🧘🏽♂️"Learning to step back to observe and listen to what you are truly feeling and needing will get you closer to where you want to be." - @aletheiayoga @foundedwellness. Read her amazing and honest #sagelyfutureself interview:
sagely.io/financial-peace/ho…
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7 Feb 2019
We went with our friends at @EveryOrigin to the #EY Woman’s Network #Female #Entrepreneurship Dinner last night! A room full of so much inspiration.....
#entrepreneurialgiving
#femalefounders
Thanks for hosting @JoannaSantinon 🙏
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28 Jan 2019
Happy #Monday World! ☀️ The sun is out in #London and our emails are down! ⛔️ We might just turn off our laptops and head to #yoga... @GoDaddy #workwell #techissues #help #livewell #wellness #workplacewellbeing #healthatwork #feelgood #gonetoyoga
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FOUNDED WELLNESS retweeted
21 Jan 2019
🎉 It’s Health and Wellbeing Week at the Park!
And we've got a range of FREE activities for all ages and abilities, including exercise classes, tennis, cycling, running, yoga and more! 🚴♀️🎾🏃
Choose your sessions ➡ bit.ly/2VRLInd
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21 Jan 2019
Great lunchtime session over at @noordinarypark with @I_Q_London for their #healthandwellbeing week. We were joined by our friends @SagelySocial taking all things #financial #wellness 🌱 Thanks to those that joined us. #health #wellbeing #livewell #workwell #london
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18 Jan 2019
Next week 📣 You’ll find us here... sharing some of our wellness inspiration for better #FinancialWellbeing and how to better manage our #TechnoStress📱Hope to see you there 🌱 #wellbeingwell #londonwellness #livewell #free #workwell #workingwell
16 Jan 2019
Join us for Health and Wellbeing Week 21 – 27 January, a week of FREE events and activities across the Park including yoga, bootcamps and capoeira classes 👟🧘♀️
⏰Activities take place at various times throughout the day ➡ bit.ly/2VRLInd
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18 Jan 2019
We’re excited to be joining @I_Q_London next week to share some #tech and #wellness inspiration. FACT: Did you know that we touch our phones an average of 2,617 time per day 😱 We can’t believe it either! 📱 Hope to see you 🌱 #wellbeingweek
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8 Jan 2019
Great to see @SkanskaUKplc supporting @WELLcertified at the new #51Moorgate building. #workingwell #health #wellbeing #healthatwork #iwb #london #employeewellbeing #workplacewellness 🌱🌱🌱🌱
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4 Dec 2018
Yes, every day please! 🙏🧘🏼♀️🌱👌🏼 We love this #MindfulCab from @Headspace 👍🏼
4 Dec 2018
Londoners! Keep an eye out for this special taxi cruising around town this week. You can hail a ride from our cabbie Denise and get some headspace while you travel to your next destination. Don’t bother with cash, your payment is meditation.🧠 #mindfulcab
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