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Fred And Far @fredandfar

Engagement Ring = Commitment to Another - Our Self Love Pinky Ring = Commitment to Yourself. CHOOSE YOURSELF. A Self Love Movement.

Joined February 2015
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  • Followers 434
828 Photos and videos
In case you need this reminder πŸ’– Remember that self love isn't something that happens overnight – it requires daily practice for it to become a habit. Make it become a daily habit easier with the ABC's of Self Love, a guided journal by our founder @melodygodfred.
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Setting boundaries is about honoring your own needs and making space for the things that truly matter. πŸ’– Boundaries can be emotional, physical, or mental β€” whatever works for you!
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Mondays don't have to be a downer! You can turn those Monday blues into Monday viewsβ€”think about all the amazing things happening and what a gift it is to be alive. Photo credit: @her_nyc
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Tag your bestie <3 Follow @fredandfar for your daily dose of self love! Photo credit: @realestintentions
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Gorgeous gorgeous girlies prioritize self care πŸ’– What are you doing this weekend to take care of yourself? Quote by @melodygodfred Poem from Self Love Poetry for Thinkers and Feelers Book quote from The ABCs of Self Love
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Hot girl summer is out, and happy girl fall is in. πŸ’– #selflovejourney #selflovequotes #quotestoliveby #selfcare #takecareofyourself #loveyourself #beyourself
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Please remember that you're worthy of deep, unwavering, soul-shaking, home feeling love. Got it? Poem from The Shift: Poetry for a New Perspective by @melodygodfred
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Here are some tips for learning to say no to problems that are not yours to solve: πŸ™‡β€β™€οΈ Identify your priorities: What are the most important things to you? Once you know your priorities, you can start to say no to things that are not aligned with them.
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😌 Focus on your own needs: It is important to take care of yourself. Make sure you are filling up your own cup in whatever way that is important to you.
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πŸ‘‹ Ask for help: If you are feeling overwhelmed, don't be afraid to ask for help from friends, family, or professionals.
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"Boundaries aren't about what you say no to, they're about what you make space for" - from The ABCs of Self Love by @melodygodfred #boundaries #setboundaries #selflove #loveyourself #takecareofyourself #selflovequotes
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Take this as a sign to fully embrace and be your authentic self. Poem from Self Love Poetry for Thinkers and Feelers by @melodygodfred
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Hi πŸ‘‹ I’m @melodygodfred and I’m so happy to welcome the new faces here. I’m a poet, author and speaker devoted to empowering people to love themselves and transform their lives. πŸ€— Since then, I created the Self Love Pinky Ring as a symbol and reminder to practice self love
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I started exploring the concept of self love in 2015 when despite accomplishing all my goals, I found myself completely disconnected from my authentic self.
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Launched this self love movement and published several books, including Self Love Poetry: for Thinkers & Feelers, The ABCs of Self Love, and The Shift: Poetry for a New Perspective (all through @andrewsmcmeel). I’m grateful you’re here!
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If you're looking for a sign that it's okay to start over, this is it. πŸ’–
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Repeat that again πŸ’– #selflovejourney #selflove #loveyourself #selflovequotes #quotestoliveby
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This is your sign to drink some water. πŸ’— Poem from Self Love Poetry for Thinkers and Feelers by @melodygodfred #selflovejourney #selflovequotes #loveyourself #healingjourney
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You deserve better. ❀️ Photo credit: @mirrorsreflectyou
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