@funfodmaps profile picture
Dietitian Emily @funfodmaps

I'm a foodie and dietitian living with IBS who loves creating easy and delicious low FODMAP recipes for you (and me)!

Joined December 2016
  • Tweets 456
  • Following 37
  • Followers 128
328 Photos and videos
With just 3 ingredients, these yummy, Low #FODMAP Roasted Potatoes are an easy side dish to make, eat and reheat (as leftovers)! Recipe ➡ bit.ly/2KsRkNX
1
Another five-ingredient recipe, this #LowFODMAP Cilantro Lime Chicken is delicious grilled and perfect for easy, weeknight burrito bowls! Recipe ➡ bit.ly/2OgUqXs
Add FODMAP-friendly flavor to pasta, chicken, sandwiches and more with this simple and #dairyfree #LowFODMAP Pesto recipe made with fresh herbs, lemon, and garlic-infused olive oil. Recipe ➡ bit.ly/2LVvybl
A delicious twist on tacos, these #LowFODMAP Taco Stuffed Peppers make an easy, weeknight meal! Recipe ➡ bit.ly/2vn5X0k
Serve this sweet and savory, Low #FODMAP Chicken and Grape Salad on a bed of greens or #lowFODMAP toast. Recipe ➡ bit.ly/2uXG32k
This Low #FODMAP Salsa is delicious and refreshing – no FODMAP-containing garlic or onion needed! Recipe ➡ bit.ly/2JSsuqi
With just 3 ingredients, these yummy, Low #FODMAP Roasted Potatoes are an easy side dish to make, eat and reheat (as leftovers)! Recipe ➡ bit.ly/2KsRkNX
Eat the rainbow with this #LowFODMAP Rainbow Quinoa Salad. It's filled with whole-grain quinoa, fresh veggies, and a delicious Asian-inspired dressing. #plantbased recipe ➡ bit.ly/2uPMup3
Another five-ingredient recipe, this #LowFODMAP Cilantro Lime Chicken is delicious grilled and perfect for easy, weeknight burrito bowls! Recipe ➡ bit.ly/2OgUqXs
Add FODMAP-friendly flavor to pasta, chicken, sandwiches and more with this simple and #dairyfree #LowFODMAP Pesto recipe made with fresh herbs, lemon, and garlic-infused olive oil. Recipe ➡ bit.ly/2LVvybl
Serve this sweet and savory, Low #FODMAP Chicken and Grape Salad on a bed of greens or #lowFODMAP toast. Recipe ➡ bit.ly/2uXG32k
Eat the rainbow with this #LowFODMAP Rainbow Quinoa Salad. It's filled with whole-grain quinoa, fresh veggies, and a delicious Asian-inspired dressing. #plantbased recipe ➡ bit.ly/2uPMup3
1
With just 3 ingredients, these yummy, Low #FODMAP Roasted Potatoes are an easy side dish to make, eat and reheat (as leftovers)! Recipe ➡ bit.ly/2KsRkNX
Another five-ingredient recipe, this #LowFODMAP Cilantro Lime Chicken is delicious grilled and perfect for easy, weeknight burrito bowls! Recipe ➡ bit.ly/2OgUqXs
1
Add FODMAP-friendly flavor to pasta, chicken, sandwiches and more with this simple and #dairyfree #LowFODMAP Pesto recipe made with fresh herbs, lemon, and garlic-infused olive oil. Recipe ➡ bit.ly/2LVvybl
A delicious twist on tacos, these #LowFODMAP Taco Stuffed Peppers make an easy, weeknight meal! Recipe ➡ bit.ly/2vn5X0k
1
This Low #FODMAP Salsa is delicious and refreshing – no FODMAP-containing garlic or onion needed! Recipe ➡ bit.ly/2JSsuqi
Eat the rainbow with this #LowFODMAP Rainbow Quinoa Salad. It's filled with whole-grain quinoa, fresh veggies, and a delicious Asian-inspired dressing. #plantbased recipe ➡ bit.ly/2uPMup3
1
2
Eat the rainbow with this #LowFODMAP Rainbow Quinoa Salad. It's filled with whole-grain quinoa, fresh veggies, and a delicious Asian-inspired dressing. #plantbased recipe ➡ bit.ly/2uPMup3
1
1
5
Serve this sweet and savory, Low #FODMAP Chicken and Grape Salad on a bed of greens or #lowFODMAP toast. Recipe ➡ bit.ly/2uXG32k
1
Load more